| June 2017 |
| Thu 1st: |
1251 *
|
96%
|
fat: 26.96g |
| |
protein: 42.74g |
| |
carbs: 213.13g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
907 *
|
70%
|
fat: 37.29g |
| |
protein: 49.96g |
| |
carbs: 90.05g |
|
-
|
-
|
| Tue 30th: |
823 *
|
63%
|
fat: 25.06g |
| |
protein: 46.96g |
| |
carbs: 101.02g |
|
-
|
-
|
| Mon 29th: |
948 *
|
73%
|
fat: 42.67g |
| |
protein: 27.91g |
| |
carbs: 112.74g |
|
-
|
-
|
| Fri 26th: |
1425 *
|
110%
|
fat: 54.95g |
| |
protein: 73.89g |
| |
carbs: 160.60g |
|
-
|
-
|
| Tue 23rd: |
146 *
|
11%
|
fat: 6.09g |
| |
protein: 1.53g |
| |
carbs: 21.20g |
|
-
|
-
|
| April 2017 |
| Fri 21st: |
131 *
|
10%
|
fat: 2.70g |
| |
protein: 5.50g |
| |
carbs: 21.30g |
|
-
|
-
|
| March 2017 |
| Wed 22nd: |
1316 *
|
101%
|
fat: 28.67g |
| |
protein: 19.57g |
| |
carbs: 255.59g |
|
-
|
-
|
| Sat 18th: |
186 *
|
14%
|
fat: 4.59g |
| |
protein: 10.42g |
| |
carbs: 26.61g |
|
-
|
-
|
| Fri 17th: |
1516 *
|
117%
|
fat: 63.19g |
| |
protein: 99.75g |
| |
carbs: 136.46g |
|
-
|
-
|
| Sat 11th: |
1142 *
|
88%
|
fat: 32.41g |
| |
protein: 39.10g |
| |
carbs: 170.59g |
|
-
|
-
|
| Fri 10th: |
1763 *
|
136%
|
fat: 50.20g |
| |
protein: 76.39g |
| |
carbs: 254.44g |
|
-
|
-
|
| Wed 8th: |
1021 *
|
79%
|
fat: 29.20g |
| |
protein: 37.47g |
| |
carbs: 151.59g |
|
-
|
-
|
| Tue 7th: |
881 *
|
68%
|
fat: 45.38g |
| |
protein: 37.08g |
| |
carbs: 82.61g |
|
-
|
-
|
| Mon 6th: |
916 *
|
73%
|
fat: 39.96g |
| |
protein: 25.34g |
| |
carbs: 118.58g |
|
-
|
-
|
| Sun 5th: |
1207 *
|
97%
|
fat: 41.64g |
| |
protein: 50.82g |
| |
carbs: 157.06g |
|
-
|
-
|
| Sat 4th: |
2523 *
|
180%
|
fat: 93.74g |
| |
protein: 84.17g |
| |
carbs: 330.75g |
|
-
|
-
|
| Fri 3rd: |
1215 *
|
87%
|
fat: 59.37g |
| |
protein: 44.26g |
| |
carbs: 130.68g |
|
-
|
-
|
| Thu 2nd: |
1199 *
|
86%
|
fat: 43.04g |
| |
protein: 65.76g |
| |
carbs: 139.14g |
|
-
|
-
|
