| June 2023 |
| Fri 9th: |
580 *
|
116%
|
fat: 31.76g |
| |
protein: 13.67g |
| |
carbs: 64.82g |
|
-
|
-
|
| May 2022 |
| Thu 5th: |
268 *
|
54%
|
fat: 6.28g |
| |
protein: 16.76g |
| |
carbs: 33.46g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
310 *
|
62%
|
fat: 4.08g |
| |
protein: 6.40g |
| |
carbs: 66.81g |
|
-
|
-
|
| Thu 28th: |
983 *
|
197%
|
fat: 27.95g |
| |
protein: 39.02g |
| |
carbs: 141.23g |
|
-
|
-
|
| Wed 27th: |
940 *
|
188%
|
fat: 18.62g |
| |
protein: 38.68g |
| |
carbs: 152.58g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
494 *
|
99%
|
fat: 12.24g |
| |
protein: 18.51g |
| |
carbs: 74.21g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
645 *
|
129%
|
fat: 19.87g |
| |
protein: 18.50g |
| |
carbs: 97.67g |
|
-
|
-
|
| Wed 2nd: |
467 *
|
93%
|
fat: 10.75g |
| |
protein: 12.34g |
| |
carbs: 78.41g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
1017 *
|
203%
|
fat: 30.44g |
| |
protein: 56.33g |
| |
carbs: 129.38g |
|
-
|
-
|
| Wed 5th: |
247 *
|
49%
|
fat: 6.60g |
| |
protein: 11.20g |
| |
carbs: 33.50g |
|
-
|
-
|
| December 2021 |
| Fri 17th: |
202 *
|
40%
|
fat: 12.21g |
| |
protein: 9.08g |
| |
carbs: 16.11g |
|
-
|
-
|
| Thu 16th: |
621 *
|
124%
|
fat: 28.96g |
| |
protein: 27.43g |
| |
carbs: 59.85g |
|
-
|
-
|
| Tue 14th: |
276 *
|
55%
|
fat: 7.91g |
| |
protein: 10.93g |
| |
carbs: 39.75g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
377 *
|
75%
|
fat: 8.23g |
| |
protein: 9.64g |
| |
carbs: 67.97g |
|
-
|
-
|
| June 2021 |
| Fri 4th: |
554 *
|
111%
|
fat: 7.58g |
| |
protein: 13.58g |
| |
carbs: 113.60g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
249 *
|
50%
|
fat: 4.39g |
| |
protein: 12.49g |
| |
carbs: 43.75g |
|
-
|
-
|
| Fri 9th: |
249 *
|
50%
|
fat: 6.24g |
| |
protein: 7.32g |
| |
carbs: 39.55g |
|
-
|
-
|
| Wed 7th: |
246 *
|
49%
|
fat: 4.60g |
| |
protein: 20.41g |
| |
carbs: 31.82g |
|
-
|
-
|
| Thu 1st: |
533 *
|
107%
|
fat: 21.90g |
| |
protein: 39.40g |
| |
carbs: 44.20g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
556 *
|
111%
|
fat: 15.86g |
| |
protein: 14.32g |
| |
carbs: 89.47g |
|
-
|
-
|
