| November 2014 |
| Sat 15th: |
1654 *
|
110%
|
fat: 56.50g |
| |
protein: 63.35g |
| |
carbs: 141.62g |
|
4338*
|
 2684
|
| Fri 14th: |
140 *
|
9%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 13th: |
351 *
|
23%
|
fat: 19.46g |
| |
protein: 15.74g |
| |
carbs: 28.04g |
|
-
|
-
|
| Wed 12th: |
1659 *
|
111%
|
fat: 65.16g |
| |
protein: 77.23g |
| |
carbs: 197.89g |
|
-
|
-
|
| Tue 11th: |
-
|
-
|
|
3211*
|
-
|
| May 2010 |
| Sun 2nd: |
1160
|
77%
|
fat: 32.93g |
| |
protein: 126.11g |
| |
carbs: 93.14g |
|
-
|
-
|
| Sat 1st: |
1351
|
90%
|
fat: 28.43g |
| |
protein: 147.26g |
| |
carbs: 125.64g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
1300
|
87%
|
fat: 35.00g |
| |
protein: 97.40g |
| |
carbs: 154.00g |
|
-
|
-
|
| Thu 29th: |
878
|
59%
|
fat: 26.25g |
| |
protein: 36.81g |
| |
carbs: 131.37g |
|
-
|
-
|
| Tue 27th: |
966
|
64%
|
fat: 30.50g |
| |
protein: 56.15g |
| |
carbs: 87.55g |
|
-
|
-
|
| Mon 26th: |
1296
|
86%
|
fat: 38.20g |
| |
protein: 72.30g |
| |
carbs: 172.40g |
|
2623
|
1327
|
| Sun 25th: |
1326
|
88%
|
fat: 54.70g |
| |
protein: 49.40g |
| |
carbs: 160.40g |
|
-
|
-
|
| Sat 24th: |
1686
|
112%
|
fat: 61.70g |
| |
protein: 55.80g |
| |
carbs: 232.40g |
|
-
|
-
|
| Fri 23rd: |
1125
|
75%
|
fat: 40.00g |
| |
protein: 36.50g |
| |
carbs: 160.00g |
|
-
|
-
|
| Thu 15th: |
800
|
53%
|
fat: 32.50g |
| |
protein: 30.50g |
| |
carbs: 98.50g |
|
-
|
-
|
