Marta1961's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 30th: 1586 * 88%
fat: 69.63g
|
protein: 83.89g
|
carbs: 156.20g
- -
Fri 26th: 360 * 20%
fat: 17.84g
|
protein: 17.36g
|
carbs: 33.15g
- -
Tue 23rd: 1466 81%
fat: 75.49g
|
protein: 61.35g
|
carbs: 149.88g
1916  450
Thu 11th: 1563 87%
fat: 77.95g
|
protein: 63.28g
|
carbs: 157.97g
1916  353
Wed 10th: 1694 94%
fat: 67.42g
|
protein: 69.16g
|
carbs: 222.56g
2164  470
Tue 9th: 1251 70%
fat: 60.46g
|
protein: 54.39g
|
carbs: 134.90g
1925  674
Mon 8th: 1724 96%
fat: 75.49g
|
protein: 80.99g
|
carbs: 183.61g
1907  183
Wed 3rd: 53 * 3%
fat: 0.19g
|
protein: 0.64g
|
carbs: 13.48g
- -
Tue 2nd: 1601 89%
fat: 62.98g
|
protein: 88.06g
|
carbs: 170.88g
1898  297
Mon 1st: 1502 83%
fat: 68.56g
|
protein: 54.66g
|
carbs: 182.29g
1905  403
April 2017
Sun 30th: 1685 94%
fat: 80.15g
|
protein: 59.15g
|
carbs: 173.66g
1927  242
Sat 29th: 376 * 21%
fat: 7.91g
|
protein: 27.08g
|
carbs: 52.52g
- -
Fri 28th: 1793 100%
fat: 80.23g
|
protein: 71.13g
|
carbs: 200.05g
2081  288
Thu 27th: 1141 63%
fat: 52.29g
|
protein: 41.97g
|
carbs: 133.32g
1929  788
Wed 26th: 1891 105%
fat: 101.58g
|
protein: 79.49g
|
carbs: 174.50g
1927  36
Tue 25th: 1665 92%
fat: 79.54g
|
protein: 82.62g
|
carbs: 169.84g
1916  251
Mon 24th: 1657 92%
fat: 36.53g
|
protein: 84.49g
|
carbs: 260.65g
1923  266
Sun 23rd: 1358 75%
fat: 72.53g
|
protein: 58.49g
|
carbs: 113.94g
1923  565
Sat 22nd: 1661 92%
fat: 57.91g
|
protein: 58.09g
|
carbs: 231.96g
2096  435
Sun 16th: 407 * 23%
fat: 19.01g
|
protein: 17.84g
|
carbs: 39.49g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.