coconose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Mon 21st: 1528 * 57%
fat: 74.24g
|
protein: 112.13g
|
carbs: 100.36g
- -
Thu 10th: 272 * 10%
fat: 2.50g
|
protein: 34.00g
|
carbs: 21.00g
- -
January 2013
Mon 21st: - - 2786* -
August 2012
Tue 21st: 1958 * 73%
fat: 41.54g
|
protein: 136.46g
|
carbs: 270.47g
- -
January 2012
Wed 11th: 930 * 34%
fat: 43.34g
|
protein: 26.97g
|
carbs: 112.79g
2096*  1166
Tue 10th: 1203 * -
fat: 64.69g
|
protein: 54.04g
|
carbs: 98.75g
- -
Mon 9th: 3104 -
fat: 143.84g
|
protein: 139.26g
|
carbs: 311.98g
2603*  501

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