| June 2014 |
| Sat 7th: |
130 *
|
7%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| October 2013 |
| Fri 25th: |
219 *
|
12%
|
fat: 3.20g |
| |
protein: 7.52g |
| |
carbs: 41.78g |
|
-
|
-
|
| Mon 14th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 3rd: |
405 *
|
22%
|
fat: 2.56g |
| |
protein: 27.20g |
| |
carbs: 74.77g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
317 *
|
18%
|
fat: 9.14g |
| |
protein: 21.70g |
| |
carbs: 40.92g |
|
-
|
-
|
| Fri 27th: |
830 *
|
46%
|
fat: 23.94g |
| |
protein: 61.02g |
| |
carbs: 97.98g |
|
-
|
-
|
| Tue 24th: |
398 *
|
22%
|
fat: 4.94g |
| |
protein: 14.40g |
| |
carbs: 78.98g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
301 *
|
17%
|
fat: 1.83g |
| |
protein: 11.69g |
| |
carbs: 62.93g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
594 *
|
33%
|
fat: 13.59g |
| |
protein: 37.58g |
| |
carbs: 82.68g |
|
-
|
-
|
| Tue 10th: |
1195 *
|
66%
|
fat: 37.03g |
| |
protein: 68.22g |
| |
carbs: 149.12g |
|
-
|
-
|
| Tue 3rd: |
300 *
|
17%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 2nd: |
718 *
|
40%
|
fat: 33.80g |
| |
protein: 33.29g |
| |
carbs: 82.56g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
1157 *
|
64%
|
fat: 58.81g |
| |
protein: 71.25g |
| |
carbs: 92.47g |
|
-
|
-
|
| Thu 21st: |
1664 *
|
92%
|
fat: 54.99g |
| |
protein: 103.63g |
| |
carbs: 200.12g |
|
-
|
-
|
| Wed 20th: |
900 *
|
50%
|
fat: 33.64g |
| |
protein: 104.65g |
| |
carbs: 43.15g |
|
-
|
-
|
| Tue 19th: |
1299 *
|
72%
|
fat: 71.81g |
| |
protein: 78.89g |
| |
carbs: 98.90g |
|
-
|
-
|
| Mon 18th: |
981 *
|
54%
|
fat: 50.36g |
| |
protein: 55.54g |
| |
carbs: 84.22g |
|
-
|
-
|
| Thu 7th: |
425 *
|
24%
|
fat: 14.39g |
| |
protein: 5.29g |
| |
carbs: 74.95g |
|
-
|
-
|
| Sat 2nd: |
407 *
|
23%
|
fat: 9.58g |
| |
protein: 27.85g |
| |
carbs: 54.05g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
365 *
|
20%
|
fat: 20.99g |
| |
protein: 17.32g |
| |
carbs: 30.89g |
|
-
|
-
|
