| March 2017 |
| Fri 10th: |
1390 *
|
43%
|
fat: 122.52g |
| |
protein: 78.89g |
| |
carbs: 6.27g |
|
-
|
-
|
| Thu 9th: |
1530 *
|
48%
|
fat: 132.15g |
| |
protein: 98.29g |
| |
carbs: 10.20g |
|
-
|
-
|
| Mon 6th: |
749 *
|
23%
|
fat: 69.79g |
| |
protein: 28.71g |
| |
carbs: 10.93g |
|
-
|
-
|
| Sun 5th: |
1790 *
|
56%
|
fat: 155.13g |
| |
protein: 100.79g |
| |
carbs: 27.70g |
|
-
|
-
|
| Sat 4th: |
1117 *
|
35%
|
fat: 100.39g |
| |
protein: 53.49g |
| |
carbs: 15.34g |
|
4453*
|
 3336
|
| Fri 3rd: |
1420 *
|
44%
|
fat: 122.07g |
| |
protein: 70.90g |
| |
carbs: 30.83g |
|
-
|
-
|
| Thu 2nd: |
1636 *
|
51%
|
fat: 100.59g |
| |
protein: 113.02g |
| |
carbs: 72.84g |
|
-
|
-
|
| Wed 1st: |
867 *
|
27%
|
fat: 49.96g |
| |
protein: 40.84g |
| |
carbs: 63.11g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1860 *
|
58%
|
fat: 157.90g |
| |
protein: 80.70g |
| |
carbs: 38.17g |
|
-
|
-
|
| Mon 27th: |
2080 *
|
65%
|
fat: 184.52g |
| |
protein: 78.86g |
| |
carbs: 43.24g |
|
-
|
-
|
| Sat 25th: |
-
|
-
|
|
4459*
|
-
|
