| April 2018 |
| Mon 9th: |
1683 *
|
73%
|
fat: 126.15g |
| |
protein: 117.51g |
| |
carbs: 24.29g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
1244 *
|
54%
|
fat: 55.90g |
| |
protein: 82.70g |
| |
carbs: 108.85g |
|
-
|
-
|
| Mon 29th: |
732 *
|
32%
|
fat: 28.37g |
| |
protein: 55.05g |
| |
carbs: 65.29g |
|
-
|
-
|
| December 2017 |
| Mon 18th: |
857 *
|
37%
|
fat: 38.73g |
| |
protein: 64.36g |
| |
carbs: 67.06g |
|
-
|
-
|
| Mon 11th: |
797 *
|
35%
|
fat: 19.73g |
| |
protein: 37.36g |
| |
carbs: 122.06g |
|
-
|
-
|
| Fri 8th: |
867 *
|
38%
|
fat: 35.73g |
| |
protein: 67.36g |
| |
carbs: 75.06g |
|
-
|
-
|
| Thu 7th: |
1011 *
|
44%
|
fat: 43.21g |
| |
protein: 89.18g |
| |
carbs: 67.06g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
960 *
|
42%
|
fat: 28.50g |
| |
protein: 52.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 20th: |
1171 *
|
51%
|
fat: 45.99g |
| |
protein: 87.03g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 19th: |
1760 *
|
77%
|
fat: 68.50g |
| |
protein: 87.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Fri 16th: |
468 *
|
20%
|
fat: 18.94g |
| |
protein: 30.11g |
| |
carbs: 41.70g |
|
-
|
-
|
| Thu 15th: |
1784 *
|
78%
|
fat: 96.33g |
| |
protein: 98.67g |
| |
carbs: 143.07g |
|
-
|
-
|
| Wed 14th: |
2086 *
|
91%
|
fat: 82.73g |
| |
protein: 127.03g |
| |
carbs: 187.98g |
|
-
|
-
|
| Tue 13th: |
1913 *
|
83%
|
fat: 44.82g |
| |
protein: 100.64g |
| |
carbs: 211.64g |
|
-
|
-
|
| Mon 12th: |
1656 *
|
72%
|
fat: 58.70g |
| |
protein: 122.60g |
| |
carbs: 139.90g |
|
-
|
-
|
| Fri 9th: |
1661 *
|
72%
|
fat: 56.47g |
| |
protein: 130.39g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 8th: |
1818 *
|
79%
|
fat: 59.89g |
| |
protein: 102.39g |
| |
carbs: 201.29g |
|
-
|
-
|
| Wed 7th: |
1841 *
|
80%
|
fat: 75.04g |
| |
protein: 94.94g |
| |
carbs: 175.84g |
|
-
|
-
|
| Tue 6th: |
1806 *
|
79%
|
fat: 67.01g |
| |
protein: 121.91g |
| |
carbs: 193.44g |
|
2878*
|
 1072
|
| Mon 5th: |
1531 *
|
67%
|
fat: 52.61g |
| |
protein: 103.11g |
| |
carbs: 147.23g |
|
2910*
|
1379
|
