| May 2018 |
| Fri 11th: |
640 *
|
28%
|
fat: 48.00g |
| |
protein: 64.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
532 *
|
23%
|
fat: 47.92g |
| |
protein: 18.87g |
| |
carbs: 11.68g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1259 *
|
55%
|
fat: 98.44g |
| |
protein: 53.99g |
| |
carbs: 50.69g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
714 *
|
31%
|
fat: 53.19g |
| |
protein: 31.14g |
| |
carbs: 30.38g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
275 *
|
12%
|
fat: 25.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
49 *
|
2%
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| Fri 10th: |
591 *
|
26%
|
fat: 28.26g |
| |
protein: 30.38g |
| |
carbs: 53.88g |
|
-
|
-
|
| Thu 9th: |
109 *
|
5%
|
fat: 6.86g |
| |
protein: 6.78g |
| |
carbs: 6.68g |
|
-
|
-
|
| Wed 8th: |
109 *
|
5%
|
fat: 6.86g |
| |
protein: 6.78g |
| |
carbs: 6.68g |
|
-
|
-
|
| Tue 7th: |
522 *
|
23%
|
fat: 25.70g |
| |
protein: 21.07g |
| |
carbs: 49.68g |
|
-
|
-
|
| Mon 6th: |
47 *
|
2%
|
fat: 1.90g |
| |
protein: 1.07g |
| |
carbs: 6.68g |
|
-
|
-
|
| Sun 5th: |
556 *
|
24%
|
fat: 38.84g |
| |
protein: 32.07g |
| |
carbs: 18.25g |
|
-
|
-
|
| Fri 3rd: |
608 *
|
26%
|
fat: 36.04g |
| |
protein: 42.42g |
| |
carbs: 29.74g |
|
-
|
-
|
| Thu 2nd: |
575 *
|
25%
|
fat: 17.14g |
| |
protein: 76.56g |
| |
carbs: 26.75g |
|
2514*
|
 1939
|
| Wed 1st: |
637 *
|
28%
|
fat: 36.59g |
| |
protein: 32.57g |
| |
carbs: 40.50g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
629 *
|
27%
|
fat: 23.79g |
| |
protein: 88.20g |
| |
carbs: 13.98g |
|
-
|
-
|
| Mon 27th: |
566 *
|
25%
|
fat: 41.90g |
| |
protein: 30.07g |
| |
carbs: 18.68g |
|
-
|
-
|
| Sun 26th: |
850 *
|
37%
|
fat: 54.98g |
| |
protein: 60.25g |
| |
carbs: 41.58g |
|
-
|
-
|
| Sat 25th: |
719 *
|
31%
|
fat: 43.86g |
| |
protein: 51.71g |
| |
carbs: 32.17g |
|
-
|
-
|
| Fri 24th: |
705 *
|
31%
|
fat: 36.38g |
| |
protein: 56.56g |
| |
carbs: 40.16g |
|
-
|
-
|
