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keeko_71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Sat 12th: 180 * -
fat: 1.56g
|
protein: 4.87g
|
carbs: 42.74g
- -
July 2010
Mon 19th: 180 * -
fat: 5.00g
|
protein: 10.00g
|
carbs: 23.00g
- -
May 2010
Tue 4th: 428 * -
fat: 15.09g
|
protein: 46.78g
|
carbs: 23.00g
- -
Mon 3rd: 750 * -
fat: 12.50g
|
protein: 46.00g
|
carbs: 106.00g
- -
April 2010
Thu 8th: 460 * -
fat: 11.00g
|
protein: 31.00g
|
carbs: 62.00g
- -
Wed 7th: 724 * -
fat: 23.00g
|
protein: 53.00g
|
carbs: 68.00g
- -
Tue 6th: 924 -
fat: 22.21g
|
protein: 66.24g
|
carbs: 113.36g
2187*  1263
January 2010
Tue 19th: 955 * -
fat: 21.62g
|
protein: 58.66g
|
carbs: 132.92g
- -
Mon 18th: 726 -
fat: 10.50g
|
protein: 32.63g
|
carbs: 127.51g
2250  1524
December 2009
Tue 15th: 200 * -
fat: 1.00g
|
protein: 6.00g
|
carbs: 48.00g
2222*  2022
September 2008
Mon 15th: 1140 -
fat: 12.74g
|
protein: 66.13g
|
carbs: 201.68g
- -

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