ArtL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Tue 27th: 675 * 22%
fat: 13.89g
|
protein: 23.39g
|
carbs: 115.95g
- -
Mon 26th: 1023 * 34%
fat: 28.87g
|
protein: 91.48g
|
carbs: 95.06g
3753*  2730
Sat 24th: 180 * 6%
fat: 6.00g
|
protein: 10.10g
|
carbs: 25.00g
- -
Fri 23rd: 1169 * 39%
fat: 44.00g
|
protein: 73.10g
|
carbs: 116.00g
- -
Sun 18th: 740 * 25%
fat: 42.00g
|
protein: 92.00g
|
carbs: 0.00g
- -
Sat 17th: 445 * 15%
fat: 23.50g
|
protein: 19.50g
|
carbs: 35.50g
- -
Fri 16th: 2205 * 57%
fat: 87.20g
|
protein: 98.00g
|
carbs: 262.00g
- -
Thu 15th: 1346 * 35%
fat: 72.79g
|
protein: 68.48g
|
carbs: 108.51g
- -

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