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mohammed qayyum
Diet Calendar
mohammed qayyum's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2017
Fri 24th:
1059 *
50%
fat: 22.65g
|
protein: 38.96g
|
carbs: 178.70g
-
-
Thu 23rd:
511
24%
fat: 15.62g
|
protein: 43.42g
|
carbs: 52.49g
-
-
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