| March 2013 |
| Thu 28th: |
2550 *
|
91%
|
fat: 128.26g |
| |
protein: 154.57g |
| |
carbs: 259.26g |
|
2765*
|
 215
|
| Wed 27th: |
1958
|
70%
|
fat: 70.97g |
| |
protein: 86.67g |
| |
carbs: 252.51g |
|
2603
|
645
|
| Tue 26th: |
2202
|
79%
|
fat: 90.04g |
| |
protein: 105.69g |
| |
carbs: 243.95g |
|
2927
|
725
|
| Mon 25th: |
2148
|
77%
|
fat: 73.35g |
| |
protein: 142.57g |
| |
carbs: 224.08g |
|
2547*
|
399
|
| Sun 24th: |
2215
|
79%
|
fat: 76.08g |
| |
protein: 120.50g |
| |
carbs: 269.19g |
|
2851
|
636
|
| Sat 23rd: |
2941
|
105%
|
fat: 126.46g |
| |
protein: 96.40g |
| |
carbs: 351.01g |
|
2909
|
 32
|
| Fri 22nd: |
2140
|
76%
|
fat: 111.87g |
| |
protein: 108.86g |
| |
carbs: 174.24g |
|
2710
|
570
|
| Thu 21st: |
2254
|
80%
|
fat: 94.59g |
| |
protein: 106.04g |
| |
carbs: 253.71g |
|
2519
|
265
|
| Wed 20th: |
1986
|
71%
|
fat: 72.43g |
| |
protein: 139.60g |
| |
carbs: 200.08g |
|
2927
|
941
|
| Tue 19th: |
2704
|
97%
|
fat: 106.88g |
| |
protein: 129.17g |
| |
carbs: 301.36g |
|
3099
|
395
|
| Mon 18th: |
2710
|
97%
|
fat: 109.47g |
| |
protein: 113.71g |
| |
carbs: 319.30g |
|
2854
|
144
|
| Sun 17th: |
2671
|
95%
|
fat: 127.61g |
| |
protein: 103.89g |
| |
carbs: 283.91g |
|
2819
|
148
|
| Sat 16th: |
2195
|
78%
|
fat: 71.54g |
| |
protein: 94.08g |
| |
carbs: 314.78g |
|
2902
|
707
|
| Fri 15th: |
2496
|
89%
|
fat: 125.95g |
| |
protein: 103.70g |
| |
carbs: 254.25g |
|
2523
|
27
|
| Thu 14th: |
2332
|
83%
|
fat: 69.21g |
| |
protein: 119.71g |
| |
carbs: 321.32g |
|
2615
|
283
|
| Wed 13th: |
2470
|
88%
|
fat: 113.06g |
| |
protein: 150.33g |
| |
carbs: 225.03g |
|
2792
|
322
|
| Tue 12th: |
2096
|
75%
|
fat: 59.75g |
| |
protein: 94.92g |
| |
carbs: 302.51g |
|
2667
|
571
|
| December 2011 |
| Thu 8th: |
-
|
-
|
|
2734*
|
-
|
| May 2011 |
| Thu 19th: |
2600 *
|
96%
|
fat: 128.99g |
| |
protein: 113.06g |
| |
carbs: 240.64g |
|
-
|
-
|
| May 2010 |
| Sat 15th: |
1184 *
|
44%
|
fat: 42.40g |
| |
protein: 54.04g |
| |
carbs: 156.48g |
|
2589*
|
1405
|
| April 2010 |
| Thu 15th: |
2120
|
79%
|
fat: 61.41g |
| |
protein: 100.30g |
| |
carbs: 302.28g |
|
2777
|
657
|
