| August 2017 |
| Mon 21st: |
814 *
|
37%
|
fat: 33.35g |
| |
protein: 31.04g |
| |
carbs: 98.12g |
|
-
|
-
|
| Sat 19th: |
-
|
-
|
|
4354*
|
-
|
| Fri 18th: |
-
|
-
|
|
1845*
|
-
|
| Thu 17th: |
758 *
|
34%
|
fat: 18.06g |
| |
protein: 41.62g |
| |
carbs: 106.69g |
|
3368*
|
 2610
|
| Wed 16th: |
1243 *
|
48%
|
fat: 23.24g |
| |
protein: 54.52g |
| |
carbs: 216.22g |
|
1914*
|
671
|
| March 2017 |
| Thu 9th: |
474
|
23%
|
fat: 12.69g |
| |
protein: 28.59g |
| |
carbs: 62.88g |
|
3502
|
3028
|
| Wed 8th: |
1051 *
|
50%
|
fat: 16.78g |
| |
protein: 63.76g |
| |
carbs: 165.43g |
|
-
|
-
|
| Tue 7th: |
1691 *
|
81%
|
fat: 59.00g |
| |
protein: 85.05g |
| |
carbs: 211.31g |
|
-
|
-
|
| Mon 6th: |
1060 *
|
50%
|
fat: 25.30g |
| |
protein: 72.56g |
| |
carbs: 141.38g |
|
2108*
|
1048
|
| February 2017 |
