| March 2017 |
| Tue 7th: |
2099 *
|
117%
|
fat: 95.82g |
| |
protein: 102.42g |
| |
carbs: 212.01g |
|
-
|
-
|
| Mon 6th: |
1291 *
|
72%
|
fat: 71.85g |
| |
protein: 58.48g |
| |
carbs: 106.90g |
|
-
|
-
|
| Sun 5th: |
951 *
|
53%
|
fat: 45.78g |
| |
protein: 43.23g |
| |
carbs: 92.98g |
|
-
|
-
|
| Sat 4th: |
1335 *
|
74%
|
fat: 53.06g |
| |
protein: 67.08g |
| |
carbs: 160.31g |
|
-
|
-
|
| Fri 3rd: |
1360 *
|
76%
|
fat: 63.50g |
| |
protein: 61.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Thu 2nd: |
1033 *
|
57%
|
fat: 53.81g |
| |
protein: 59.09g |
| |
carbs: 79.18g |
|
-
|
-
|
| Wed 1st: |
2151 *
|
120%
|
fat: 88.01g |
| |
protein: 121.85g |
| |
carbs: 227.73g |
|
3183
|
 1032
|
| February 2017 |
| Tue 28th: |
1861 *
|
103%
|
fat: 84.13g |
| |
protein: 103.20g |
| |
carbs: 179.10g |
|
-
|
-
|
| Mon 27th: |
2020
|
112%
|
fat: 95.54g |
| |
protein: 114.82g |
| |
carbs: 184.55g |
|
3249
|
1229
|
| Sun 26th: |
1394 *
|
77%
|
fat: 39.36g |
| |
protein: 41.02g |
| |
carbs: 188.44g |
|
-
|
-
|
| Sat 25th: |
1461 *
|
81%
|
fat: 80.88g |
| |
protein: 66.44g |
| |
carbs: 119.83g |
|
-
|
-
|
| Fri 24th: |
2111
|
117%
|
fat: 93.30g |
| |
protein: 109.66g |
| |
carbs: 222.73g |
|
-
|
-
|
| Thu 23rd: |
2306 *
|
128%
|
fat: 133.46g |
| |
protein: 102.73g |
| |
carbs: 181.46g |
|
3423*
|
1117
|
| Wed 22nd: |
2248 *
|
125%
|
fat: 109.28g |
| |
protein: 73.57g |
| |
carbs: 261.42g |
|
-
|
-
|
| Tue 21st: |
1701
|
94%
|
fat: 62.52g |
| |
protein: 73.09g |
| |
carbs: 218.82g |
|
-
|
-
|
