| March 2017 |
| Fri 31st: |
552 *
|
42%
|
fat: 17.77g |
| |
protein: 65.19g |
| |
carbs: 29.38g |
|
-
|
-
|
| Thu 30th: |
612 *
|
47%
|
fat: 22.90g |
| |
protein: 60.03g |
| |
carbs: 48.21g |
|
-
|
-
|
| Wed 29th: |
320 *
|
25%
|
fat: 14.13g |
| |
protein: 22.14g |
| |
carbs: 43.64g |
|
-
|
-
|
| Tue 28th: |
348 *
|
27%
|
fat: 17.90g |
| |
protein: 22.78g |
| |
carbs: 22.58g |
|
-
|
-
|
| Mon 27th: |
959 *
|
74%
|
fat: 67.19g |
| |
protein: 34.67g |
| |
carbs: 60.01g |
|
-
|
-
|
| Fri 17th: |
911 *
|
70%
|
fat: 66.26g |
| |
protein: 52.77g |
| |
carbs: 61.29g |
|
-
|
-
|
| Thu 16th: |
657 *
|
51%
|
fat: 38.35g |
| |
protein: 68.66g |
| |
carbs: 30.87g |
|
-
|
-
|
| Mon 13th: |
773 *
|
59%
|
fat: 26.00g |
| |
protein: 59.30g |
| |
carbs: 95.29g |
|
1543*
|
 770
|
| Fri 10th: |
384 *
|
30%
|
fat: 26.09g |
| |
protein: 26.67g |
| |
carbs: 32.08g |
|
1543*
|
1159
|
| Thu 9th: |
668 *
|
51%
|
fat: 36.83g |
| |
protein: 67.23g |
| |
carbs: 36.88g |
|
1736*
|
1068
|
| Wed 8th: |
821 *
|
63%
|
fat: 45.43g |
| |
protein: 72.66g |
| |
carbs: 54.89g |
|
1736*
|
915
|
| Thu 2nd: |
609 *
|
44%
|
fat: 50.28g |
| |
protein: 16.71g |
| |
carbs: 33.50g |
|
-
|
-
|
| Wed 1st: |
594 *
|
42%
|
fat: 33.53g |
| |
protein: 61.71g |
| |
carbs: 9.00g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
697 *
|
50%
|
fat: 49.10g |
| |
protein: 51.36g |
| |
carbs: 26.92g |
|
1736*
|
1039
|
| Fri 24th: |
646 *
|
46%
|
fat: 36.49g |
| |
protein: 63.44g |
| |
carbs: 32.05g |
|
1736*
|
1090
|
| Thu 23rd: |
1537 *
|
110%
|
fat: 106.28g |
| |
protein: 116.14g |
| |
carbs: 44.15g |
|
-
|
-
|
| Wed 22nd: |
1233 *
|
88%
|
fat: 88.93g |
| |
protein: 71.15g |
| |
carbs: 33.25g |
|
1736*
|
503
|
| Tue 21st: |
1118
|
80%
|
fat: 63.27g |
| |
protein: 97.28g |
| |
carbs: 61.53g |
|
1736*
|
618
|
