| January 2019 |
| Wed 2nd: |
336 *
|
13%
|
fat: 20.59g |
| |
protein: 12.74g |
| |
carbs: 24.57g |
|
2142*
|
 1806
|
| September 2018 |
| Fri 21st: |
517 *
|
21%
|
fat: 26.63g |
| |
protein: 32.89g |
| |
carbs: 36.65g |
|
-
|
-
|
| Thu 20th: |
1522 *
|
61%
|
fat: 68.39g |
| |
protein: 59.00g |
| |
carbs: 171.55g |
|
2354*
|
832
|
| Wed 19th: |
1176 *
|
47%
|
fat: 65.74g |
| |
protein: 31.89g |
| |
carbs: 123.17g |
|
2203*
|
1027
|
| Tue 18th: |
1511 *
|
60%
|
fat: 64.31g |
| |
protein: 38.56g |
| |
carbs: 193.31g |
|
-
|
-
|
| July 2018 |
| Fri 13th: |
-
|
-
|
|
1828*
|
-
|
| Thu 12th: |
430 *
|
17%
|
fat: 13.69g |
| |
protein: 16.87g |
| |
carbs: 62.69g |
|
2229*
|
1799
|
| Wed 11th: |
-
|
-
|
|
2111*
|
-
|
| Sat 7th: |
1536 *
|
61%
|
fat: 77.77g |
| |
protein: 54.05g |
| |
carbs: 160.81g |
|
2366*
|
830
|
| June 2018 |
| Tue 26th: |
576 *
|
23%
|
fat: 25.60g |
| |
protein: 35.41g |
| |
carbs: 53.04g |
|
-
|
-
|
| Mon 25th: |
1317 *
|
53%
|
fat: 62.09g |
| |
protein: 54.21g |
| |
carbs: 140.95g |
|
2869*
|
1552
|
| Sun 24th: |
1817 *
|
73%
|
fat: 76.59g |
| |
protein: 73.08g |
| |
carbs: 171.05g |
|
-
|
-
|
| Sat 23rd: |
1478 *
|
59%
|
fat: 51.16g |
| |
protein: 52.63g |
| |
carbs: 157.26g |
|
2292*
|
814
|
| Fri 22nd: |
897 *
|
36%
|
fat: 51.05g |
| |
protein: 35.79g |
| |
carbs: 72.14g |
|
2275*
|
1378
|
| Thu 21st: |
1361 *
|
54%
|
fat: 52.21g |
| |
protein: 59.69g |
| |
carbs: 113.41g |
|
2202*
|
841
|
| Wed 20th: |
1983 *
|
79%
|
fat: 91.36g |
| |
protein: 62.53g |
| |
carbs: 224.35g |
|
2007*
|
24
|
| Tue 19th: |
2038 *
|
82%
|
fat: 116.68g |
| |
protein: 53.95g |
| |
carbs: 197.26g |
|
-
|
-
|
| Mon 18th: |
2095 *
|
84%
|
fat: 109.25g |
| |
protein: 68.17g |
| |
carbs: 186.26g |
|
2275*
|
180
|
| Thu 14th: |
178 *
|
7%
|
fat: 9.70g |
| |
protein: 5.47g |
| |
carbs: 16.96g |
|
-
|
-
|
| Tue 12th: |
362 *
|
14%
|
fat: 15.26g |
| |
protein: 8.52g |
| |
carbs: 48.91g |
|
-
|
-
|
| Mon 11th: |
1173 *
|
47%
|
fat: 58.29g |
| |
protein: 24.91g |
| |
carbs: 137.73g |
|
2018*
|
845
|
| Sun 10th: |
1630 *
|
65%
|
fat: 77.26g |
| |
protein: 51.20g |
| |
carbs: 157.11g |
|
2062*
|
432
|
