zodiacdreamer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 1st: 971 * 39%
fat: 36.62g
|
protein: 66.50g
|
carbs: 102.06g
- -
April 2017
Fri 28th: 2156 * 86%
fat: 102.35g
|
protein: 83.01g
|
carbs: 232.13g
- -
Thu 27th: 965 * 39%
fat: 39.19g
|
protein: 47.71g
|
carbs: 109.17g
- -
Wed 26th: 1859 * 74%
fat: 30.13g
|
protein: 86.36g
|
carbs: 311.48g
- -
Tue 25th: 1728 * 69%
fat: 47.21g
|
protein: 77.58g
|
carbs: 247.41g
- -
Mon 24th: 1656 * 66%
fat: 62.82g
|
protein: 74.03g
|
carbs: 214.37g
- -
Sun 23rd: 1601 * 64%
fat: 51.97g
|
protein: 101.53g
|
carbs: 188.77g
- -
Sat 22nd: 1308 * 52%
fat: 69.92g
|
protein: 91.40g
|
carbs: 91.26g
- -
Fri 21st: 1252 * 50%
fat: 43.79g
|
protein: 68.97g
|
carbs: 151.25g
- -
Thu 20th: 1404 * 56%
fat: 54.25g
|
protein: 59.06g
|
carbs: 175.80g
- -
Wed 19th: 1409 * 56%
fat: 61.94g
|
protein: 72.80g
|
carbs: 143.08g
- -
Tue 18th: 1816 * 73%
fat: 57.34g
|
protein: 61.34g
|
carbs: 276.22g
- -
Mon 17th: 1390 * 56%
fat: 38.00g
|
protein: 50.00g
|
carbs: 220.00g
- -
Sat 15th: 1251 * 50%
fat: 40.28g
|
protein: 80.48g
|
carbs: 142.20g
- -
Fri 14th: 1761 * 70%
fat: 61.53g
|
protein: 127.81g
|
carbs: 181.08g
- -
Thu 13th: 699 * 28%
fat: 22.54g
|
protein: 19.20g
|
carbs: 110.42g
- -
Wed 12th: 1465 * 59%
fat: 59.53g
|
protein: 59.06g
|
carbs: 180.10g
- -
Mon 10th: 1344 * 54%
fat: 43.42g
|
protein: 64.71g
|
carbs: 181.02g
- -
Thu 6th: 352 * 14%
fat: 18.07g
|
protein: 17.87g
|
carbs: 31.26g
2420*  2068
Wed 5th: 1568 * 63%
fat: 57.22g
|
protein: 83.99g
|
carbs: 187.26g
- -

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