| January 2019 |
| Tue 22nd: |
599 *
|
18%
|
fat: 45.01g |
| |
protein: 36.97g |
| |
carbs: 12.93g |
|
-
|
-
|
| Fri 18th: |
2267 *
|
69%
|
fat: 173.25g |
| |
protein: 141.21g |
| |
carbs: 45.93g |
|
2905*
|
 638
|
| Thu 17th: |
2726 *
|
83%
|
fat: 223.64g |
| |
protein: 153.73g |
| |
carbs: 34.95g |
|
2954*
|
228
|
| Wed 16th: |
2261 *
|
69%
|
fat: 161.04g |
| |
protein: 158.06g |
| |
carbs: 47.65g |
|
-
|
-
|
| Mon 14th: |
844 *
|
26%
|
fat: 55.79g |
| |
protein: 66.32g |
| |
carbs: 17.11g |
|
-
|
-
|
| Thu 10th: |
1074 *
|
33%
|
fat: 75.88g |
| |
protein: 88.16g |
| |
carbs: 14.54g |
|
-
|
-
|
| Mon 7th: |
674 *
|
20%
|
fat: 41.38g |
| |
protein: 57.16g |
| |
carbs: 15.54g |
|
-
|
-
|
| September 2018 |
| Fri 21st: |
1028 *
|
86%
|
fat: 43.25g |
| |
protein: 95.05g |
| |
carbs: 64.82g |
|
-
|
-
|
| October 2017 |
| Thu 5th: |
1243 *
|
104%
|
fat: 75.24g |
| |
protein: 47.69g |
| |
carbs: 95.61g |
|
-
|
-
|
| Wed 4th: |
1014 *
|
84%
|
fat: 22.92g |
| |
protein: 73.01g |
| |
carbs: 76.82g |
|
3100*
|
2086
|
| Tue 3rd: |
1241 *
|
103%
|
fat: 25.40g |
| |
protein: 151.89g |
| |
carbs: 54.33g |
|
-
|
-
|
| Mon 2nd: |
1719 *
|
143%
|
fat: 66.68g |
| |
protein: 130.10g |
| |
carbs: 157.93g |
|
-
|
-
|
| Sun 1st: |
1801 *
|
150%
|
fat: 116.97g |
| |
protein: 109.41g |
| |
carbs: 11.85g |
|
-
|
-
|
| June 2017 |
| Fri 2nd: |
1611 *
|
56%
|
fat: 108.77g |
| |
protein: 106.75g |
| |
carbs: 51.34g |
|
2969*
|
1358
|
| February 2017 |
| Fri 24th: |
1928 *
|
66%
|
fat: 121.31g |
| |
protein: 168.69g |
| |
carbs: 33.73g |
|
-
|
-
|
| Thu 23rd: |
2186 *
|
75%
|
fat: 139.88g |
| |
protein: 186.05g |
| |
carbs: 49.19g |
|
2969*
|
783
|
| Wed 22nd: |
1465 *
|
51%
|
fat: 87.40g |
| |
protein: 137.18g |
| |
carbs: 36.69g |
|
2969*
|
1504
|
| Tue 21st: |
1733 *
|
60%
|
fat: 85.32g |
| |
protein: 137.85g |
| |
carbs: 105.47g |
|
2723*
|
990
|
| Mon 20th: |
1589 *
|
55%
|
fat: 85.45g |
| |
protein: 123.01g |
| |
carbs: 82.65g |
|
-
|
-
|
