| January 2012 |
| Thu 26th: |
837
|
46%
|
fat: 25.56g |
| |
protein: 27.71g |
| |
carbs: 137.48g |
|
-
|
-
|
| Tue 24th: |
490
|
27%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 23rd: |
1270
|
71%
|
fat: 24.50g |
| |
protein: 49.00g |
| |
carbs: 223.50g |
|
-
|
-
|
| Sun 22nd: |
1275
|
71%
|
fat: 32.93g |
| |
protein: 32.04g |
| |
carbs: 222.68g |
|
1684*
|
 409
|
| Fri 20th: |
1457
|
81%
|
fat: 60.47g |
| |
protein: 65.61g |
| |
carbs: 174.69g |
|
-
|
-
|
| Thu 19th: |
1390
|
77%
|
fat: 38.50g |
| |
protein: 41.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Wed 18th: |
1204 *
|
67%
|
fat: 53.61g |
| |
protein: 49.80g |
| |
carbs: 137.76g |
|
-
|
-
|
| Mon 16th: |
220 *
|
12%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 15th: |
1207
|
67%
|
fat: 34.27g |
| |
protein: 46.67g |
| |
carbs: 178.88g |
|
1978*
|
771
|
| Sat 14th: |
1043
|
58%
|
fat: 39.10g |
| |
protein: 48.57g |
| |
carbs: 134.84g |
|
1701*
|
658
|
| Fri 13th: |
196
|
11%
|
fat: 7.29g |
| |
protein: 2.92g |
| |
carbs: 30.78g |
|
-
|
-
|
| Thu 12th: |
300 *
|
17%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 11th: |
1690
|
94%
|
fat: 54.50g |
| |
protein: 97.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Tue 10th: |
1168
|
65%
|
fat: 21.51g |
| |
protein: 88.45g |
| |
carbs: 169.16g |
|
-
|
-
|
