| March 2017 |
| Sun 5th: |
44 *
|
3%
|
fat: 3.54g |
| |
protein: 1.46g |
| |
carbs: 1.48g |
|
-
|
-
|
| Sat 4th: |
780 *
|
60%
|
fat: 30.96g |
| |
protein: 62.56g |
| |
carbs: 63.94g |
|
-
|
-
|
| Fri 3rd: |
560 *
|
43%
|
fat: 20.96g |
| |
protein: 36.56g |
| |
carbs: 55.94g |
|
-
|
-
|
| Thu 2nd: |
600 *
|
46%
|
fat: 9.50g |
| |
protein: 37.55g |
| |
carbs: 91.75g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
137 *
|
11%
|
fat: 4.33g |
| |
protein: 3.19g |
| |
carbs: 23.76g |
|
-
|
-
|
| Mon 27th: |
510 *
|
39%
|
fat: 18.96g |
| |
protein: 14.38g |
| |
carbs: 77.13g |
|
-
|
-
|
| Thu 23rd: |
336 *
|
26%
|
fat: 13.27g |
| |
protein: 7.90g |
| |
carbs: 48.97g |
|
-
|
-
|
| Wed 22nd: |
539 *
|
41%
|
fat: 19.06g |
| |
protein: 22.63g |
| |
carbs: 75.25g |
|
-
|
-
|
| Tue 21st: |
296 *
|
23%
|
fat: 9.66g |
| |
protein: 7.09g |
| |
carbs: 48.05g |
|
-
|
-
|
| Sun 19th: |
42 *
|
3%
|
fat: 1.87g |
| |
protein: 4.54g |
| |
carbs: 1.59g |
|
-
|
-
|
| June 2016 |
| Thu 2nd: |
-
|
-
|
|
2585*
|
-
|
