| May 2016 |
| Mon 23rd: |
112 *
|
5%
|
fat: 3.30g |
| |
protein: 6.60g |
| |
carbs: 14.19g |
|
-
|
-
|
| Sun 1st: |
600 *
|
25%
|
fat: 32.00g |
| |
protein: 80.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
460 *
|
19%
|
fat: 28.00g |
| |
protein: 31.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 21st: |
718 *
|
30%
|
fat: 39.58g |
| |
protein: 61.77g |
| |
carbs: 26.37g |
|
-
|
-
|
| Wed 20th: |
568 *
|
24%
|
fat: 37.66g |
| |
protein: 43.36g |
| |
carbs: 11.95g |
|
-
|
-
|
| Tue 19th: |
702 *
|
29%
|
fat: 50.26g |
| |
protein: 53.29g |
| |
carbs: 14.36g |
|
-
|
-
|
| Mon 18th: |
1046 *
|
44%
|
fat: 65.35g |
| |
protein: 86.60g |
| |
carbs: 36.14g |
|
-
|
-
|
| March 2016 |
| Tue 1st: |
210 *
|
9%
|
fat: 9.70g |
| |
protein: 15.66g |
| |
carbs: 16.96g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
186 *
|
8%
|
fat: 15.20g |
| |
protein: 6.13g |
| |
carbs: 11.77g |
|
-
|
-
|
| Wed 24th: |
860 *
|
36%
|
fat: 47.54g |
| |
protein: 52.35g |
| |
carbs: 55.97g |
|
-
|
-
|
| Tue 23rd: |
1067 *
|
44%
|
fat: 63.19g |
| |
protein: 74.66g |
| |
carbs: 58.07g |
|
-
|
-
|
| Mon 22nd: |
806 *
|
34%
|
fat: 39.15g |
| |
protein: 64.55g |
| |
carbs: 49.34g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
112 *
|
5%
|
fat: 8.00g |
| |
protein: 5.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 29th: |
198 *
|
8%
|
fat: 0.00g |
| |
protein: 22.25g |
| |
carbs: 27.25g |
|
-
|
-
|
| Thu 28th: |
401 *
|
17%
|
fat: 21.02g |
| |
protein: 31.37g |
| |
carbs: 21.43g |
|
-
|
-
|
| Wed 27th: |
668 *
|
28%
|
fat: 33.84g |
| |
protein: 57.43g |
| |
carbs: 38.77g |
|
-
|
-
|
| Tue 26th: |
562 *
|
23%
|
fat: 30.48g |
| |
protein: 40.22g |
| |
carbs: 36.55g |
|
-
|
-
|
| Mon 25th: |
530 *
|
22%
|
fat: 30.90g |
| |
protein: 43.84g |
| |
carbs: 21.62g |
|
-
|
-
|
| Sat 23rd: |
502 *
|
21%
|
fat: 16.32g |
| |
protein: 32.52g |
| |
carbs: 67.33g |
|
-
|
-
|
| Fri 22nd: |
200 *
|
8%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 15.75g |
|
-
|
-
|
