bchendrix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 24th: 304 * 12%
fat: 7.99g
|
protein: 31.82g
|
carbs: 23.98g
- -
July 2015
Tue 7th: 1851 * 75%
fat: 59.56g
|
protein: 210.28g
|
carbs: 120.03g
- -
June 2015
Tue 23rd: 660 * 27%
fat: 28.00g
|
protein: 74.00g
|
carbs: 35.00g
- -
March 2015
Sun 22nd: 1292 * 52%
fat: 45.28g
|
protein: 61.00g
|
carbs: 160.59g
- -
Sat 21st: 2136 * 87%
fat: 86.44g
|
protein: 124.74g
|
carbs: 218.02g
- -
February 2015
Fri 6th: 2905 * 83%
fat: 53.50g
|
protein: 140.50g
|
carbs: 485.50g
- -
Mon 2nd: 783 * 22%
fat: 22.98g
|
protein: 66.96g
|
carbs: 81.30g
- -
Sun 1st: 2034 * 58%
fat: 100.97g
|
protein: 107.49g
|
carbs: 188.62g
- -
January 2015
Sat 31st: 3489 * 100%
fat: 176.47g
|
protein: 183.99g
|
carbs: 306.62g
- -
Fri 30th: 3604 * 103%
fat: 135.34g
|
protein: 171.23g
|
carbs: 440.91g
- -
Thu 29th: 2583 * 74%
fat: 82.97g
|
protein: 130.22g
|
carbs: 348.62g
- -
January 2014
Wed 8th: 390 * 17%
fat: 3.50g
|
protein: 31.00g
|
carbs: 56.00g
- -
Tue 7th: 1660 * 72%
fat: 102.00g
|
protein: 162.00g
|
carbs: 22.00g
- -
Mon 6th: 2181 * 95%
fat: 46.31g
|
protein: 205.13g
|
carbs: 224.62g
- -
Sun 5th: 2470 * 108%
fat: 129.00g
|
protein: 191.50g
|
carbs: 125.00g
- -
Sat 4th: 2988 * 130%
fat: 138.01g
|
protein: 187.21g
|
carbs: 216.50g
- -
Fri 3rd: 2076 * 91%
fat: 49.26g
|
protein: 203.00g
|
carbs: 193.83g
- -
Thu 2nd: 2132 * 93%
fat: 42.98g
|
protein: 198.80g
|
carbs: 207.60g
- -
Wed 1st: 2187 * 95%
fat: 37.61g
|
protein: 197.73g
|
carbs: 279.18g
- -
December 2013
Tue 31st: 1664 * 73%
fat: 25.94g
|
protein: 118.06g
|
carbs: 206.68g
- -

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