| June 2017 |
| Thu 15th: |
1614 *
|
60%
|
fat: 181.02g |
| |
protein: 132.21g |
| |
carbs: 27.43g |
|
-
|
-
|
| Wed 14th: |
2127 *
|
79%
|
fat: 219.53g |
| |
protein: 162.88g |
| |
carbs: 46.43g |
|
-
|
-
|
| Tue 13th: |
2235 *
|
83%
|
fat: 215.47g |
| |
protein: 200.59g |
| |
carbs: 37.85g |
|
-
|
-
|
| Mon 12th: |
2375 *
|
88%
|
fat: 237.25g |
| |
protein: 180.67g |
| |
carbs: 46.99g |
|
-
|
-
|
| Sat 10th: |
632 *
|
23%
|
fat: 44.52g |
| |
protein: 21.12g |
| |
carbs: 42.01g |
|
-
|
-
|
| March 2016 |
| Sat 26th: |
688 *
|
25%
|
fat: 42.41g |
| |
protein: 48.37g |
| |
carbs: 26.13g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
255 *
|
9%
|
fat: 56.00g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| December 2013 |
| Thu 5th: |
1359 *
|
50%
|
fat: 89.59g |
| |
protein: 105.09g |
| |
carbs: 31.07g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
1200 *
|
44%
|
fat: 109.72g |
| |
protein: 105.98g |
| |
carbs: 38.67g |
|
-
|
-
|
| Thu 22nd: |
1423 *
|
53%
|
fat: 131.36g |
| |
protein: 97.64g |
| |
carbs: 46.94g |
|
-
|
-
|
| Mon 19th: |
910 *
|
34%
|
fat: 100.64g |
| |
protein: 54.16g |
| |
carbs: 21.41g |
|
-
|
-
|
| Thu 8th: |
835 *
|
31%
|
fat: 88.14g |
| |
protein: 82.12g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 7th: |
455 *
|
17%
|
fat: 62.22g |
| |
protein: 43.37g |
| |
carbs: 12.25g |
|
-
|
-
|
| Mon 5th: |
2119 *
|
78%
|
fat: 175.40g |
| |
protein: 136.90g |
| |
carbs: 81.55g |
|
-
|
-
|
| Sat 3rd: |
1056 *
|
39%
|
fat: 70.42g |
| |
protein: 60.59g |
| |
carbs: 45.07g |
|
-
|
-
|
| Fri 2nd: |
1735 *
|
64%
|
fat: 115.23g |
| |
protein: 134.25g |
| |
carbs: 47.54g |
|
-
|
-
|
| Thu 1st: |
1546 *
|
57%
|
fat: 171.31g |
| |
protein: 83.18g |
| |
carbs: 86.88g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1763 *
|
65%
|
fat: 149.12g |
| |
protein: 134.42g |
| |
carbs: 51.10g |
|
-
|
-
|
| Tue 30th: |
2073 *
|
77%
|
fat: 177.89g |
| |
protein: 139.12g |
| |
carbs: 67.68g |
|
-
|
-
|
| Mon 15th: |
1103 *
|
41%
|
fat: 72.21g |
| |
protein: 68.62g |
| |
carbs: 45.48g |
|
-
|
-
|
