| May 2010 |
| Fri 14th: |
1714 *
|
78%
|
fat: 84.11g |
| |
protein: 58.42g |
| |
carbs: 188.02g |
|
-
|
-
|
| Thu 13th: |
1860 *
|
85%
|
fat: 65.53g |
| |
protein: 90.80g |
| |
carbs: 232.14g |
|
1905*
|
 45
|
| Fri 7th: |
264 *
|
12%
|
fat: 14.56g |
| |
protein: 4.55g |
| |
carbs: 29.70g |
|
-
|
-
|
| Wed 5th: |
1653 *
|
75%
|
fat: 71.18g |
| |
protein: 74.88g |
| |
carbs: 187.56g |
|
-
|
-
|
| Tue 4th: |
1815 *
|
82%
|
fat: 57.49g |
| |
protein: 87.91g |
| |
carbs: 253.54g |
|
-
|
-
|
| Sun 2nd: |
1740 *
|
79%
|
fat: 77.52g |
| |
protein: 68.50g |
| |
carbs: 199.35g |
|
2106*
|
366
|
| Sat 1st: |
2108 *
|
96%
|
fat: 59.11g |
| |
protein: 70.70g |
| |
carbs: 325.73g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
264 *
|
12%
|
fat: 14.56g |
| |
protein: 4.55g |
| |
carbs: 29.70g |
|
-
|
-
|
| Sun 25th: |
264 *
|
12%
|
fat: 14.56g |
| |
protein: 4.55g |
| |
carbs: 29.70g |
|
-
|
-
|
| Sat 24th: |
1475 *
|
67%
|
fat: 64.59g |
| |
protein: 47.48g |
| |
carbs: 180.81g |
|
2184*
|
709
|
| Fri 23rd: |
1279 *
|
58%
|
fat: 59.54g |
| |
protein: 50.60g |
| |
carbs: 135.70g |
|
-
|
-
|
| Thu 22nd: |
1844 *
|
84%
|
fat: 68.07g |
| |
protein: 105.17g |
| |
carbs: 206.57g |
|
1912*
|
68
|
| Wed 21st: |
1453 *
|
66%
|
fat: 58.43g |
| |
protein: 74.91g |
| |
carbs: 162.67g |
|
-
|
-
|
| Tue 20th: |
2252
|
102%
|
fat: 81.71g |
| |
protein: 108.37g |
| |
carbs: 276.04g |
|
1748*
|
 504
|
| Mon 19th: |
1803 *
|
75%
|
fat: 39.72g |
| |
protein: 97.67g |
| |
carbs: 267.96g |
|
-
|
-
|
| Sun 18th: |
2047
|
85%
|
fat: 58.90g |
| |
protein: 74.02g |
| |
carbs: 313.96g |
|
-
|
-
|
| Sat 17th: |
1714
|
71%
|
fat: 58.04g |
| |
protein: 110.11g |
| |
carbs: 195.00g |
|
1890
|
176
|
| Fri 16th: |
2064
|
86%
|
fat: 61.01g |
| |
protein: 107.78g |
| |
carbs: 274.08g |
|
1889*
|
175
|
| Thu 15th: |
1940
|
81%
|
fat: 94.59g |
| |
protein: 66.71g |
| |
carbs: 213.24g |
|
-
|
-
|
| Wed 14th: |
2082
|
87%
|
fat: 96.50g |
| |
protein: 88.14g |
| |
carbs: 226.24g |
|
1806*
|
276
|
