| October 2019 |
| Wed 16th: |
237 *
|
20%
|
fat: 10.10g |
| |
protein: 10.60g |
| |
carbs: 26.08g |
|
-
|
-
|
| April 2016 |
| Thu 21st: |
702 *
|
58%
|
fat: 27.21g |
| |
protein: 40.08g |
| |
carbs: 78.11g |
|
-
|
-
|
| February 2015 |
| Thu 5th: |
1590 *
|
106%
|
fat: 80.19g |
| |
protein: 77.53g |
| |
carbs: 131.60g |
|
-
|
-
|
| Wed 4th: |
1170 *
|
78%
|
fat: 68.91g |
| |
protein: 51.69g |
| |
carbs: 80.70g |
|
-
|
-
|
| Tue 3rd: |
1637 *
|
109%
|
fat: 95.70g |
| |
protein: 75.10g |
| |
carbs: 113.87g |
|
-
|
-
|
| Mon 2nd: |
2270 *
|
151%
|
fat: 128.82g |
| |
protein: 74.91g |
| |
carbs: 200.50g |
|
-
|
-
|
| Sun 1st: |
1381 *
|
92%
|
fat: 88.55g |
| |
protein: 65.57g |
| |
carbs: 73.51g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1104 *
|
74%
|
fat: 45.95g |
| |
protein: 75.02g |
| |
carbs: 95.85g |
|
-
|
-
|
| Fri 30th: |
943 *
|
63%
|
fat: 28.09g |
| |
protein: 30.71g |
| |
carbs: 137.76g |
|
-
|
-
|
| Thu 29th: |
1527 *
|
102%
|
fat: 87.80g |
| |
protein: 40.49g |
| |
carbs: 149.06g |
|
-
|
-
|
| Wed 28th: |
1574 *
|
105%
|
fat: 75.90g |
| |
protein: 78.60g |
| |
carbs: 146.52g |
|
-
|
-
|
| Tue 27th: |
1471 *
|
98%
|
fat: 72.44g |
| |
protein: 102.48g |
| |
carbs: 95.47g |
|
-
|
-
|
| Mon 26th: |
2525 *
|
168%
|
fat: 128.09g |
| |
protein: 167.04g |
| |
carbs: 161.61g |
|
-
|
-
|
| Sun 25th: |
1468 *
|
98%
|
fat: 63.72g |
| |
protein: 42.89g |
| |
carbs: 147.05g |
|
-
|
-
|
| Sat 24th: |
1245 *
|
83%
|
fat: 58.19g |
| |
protein: 57.21g |
| |
carbs: 122.17g |
|
-
|
-
|
| Fri 23rd: |
1777 *
|
118%
|
fat: 81.95g |
| |
protein: 123.78g |
| |
carbs: 84.73g |
|
-
|
-
|
| Thu 22nd: |
1411 *
|
94%
|
fat: 38.93g |
| |
protein: 82.60g |
| |
carbs: 187.55g |
|
-
|
-
|
| Wed 21st: |
1474 *
|
98%
|
fat: 73.98g |
| |
protein: 63.97g |
| |
carbs: 138.48g |
|
-
|
-
|
| Tue 20th: |
1640 *
|
109%
|
fat: 88.24g |
| |
protein: 70.72g |
| |
carbs: 147.86g |
|
-
|
-
|
| Mon 19th: |
580 *
|
39%
|
fat: 24.53g |
| |
protein: 11.93g |
| |
carbs: 75.76g |
|
-
|
-
|
