Chief0000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 5th: 1590 * 106%
fat: 80.19g
|
protein: 77.53g
|
carbs: 131.60g
- -
Wed 4th: 1170 * 78%
fat: 68.91g
|
protein: 51.69g
|
carbs: 80.70g
- -
Tue 3rd: 1637 * 109%
fat: 95.70g
|
protein: 75.10g
|
carbs: 113.87g
- -
Mon 2nd: 2270 * 151%
fat: 128.82g
|
protein: 74.91g
|
carbs: 200.50g
- -
Sun 1st: 1381 * 92%
fat: 88.55g
|
protein: 65.57g
|
carbs: 73.51g
- -
January 2015
Sat 31st: 1104 * 74%
fat: 45.95g
|
protein: 75.02g
|
carbs: 95.85g
- -
Fri 30th: 943 * 63%
fat: 28.09g
|
protein: 30.71g
|
carbs: 137.76g
- -
Thu 29th: 1527 * 102%
fat: 87.80g
|
protein: 40.49g
|
carbs: 149.06g
- -
Wed 28th: 1574 * 105%
fat: 75.90g
|
protein: 78.60g
|
carbs: 146.52g
- -
Tue 27th: 1471 * 98%
fat: 72.44g
|
protein: 102.48g
|
carbs: 95.47g
- -
Mon 26th: 2525 * 168%
fat: 128.09g
|
protein: 167.04g
|
carbs: 161.61g
- -
Sun 25th: 1468 * 98%
fat: 63.72g
|
protein: 42.89g
|
carbs: 147.05g
- -
Sat 24th: 1245 * 83%
fat: 58.19g
|
protein: 57.21g
|
carbs: 122.17g
- -
Fri 23rd: 1777 * 118%
fat: 81.95g
|
protein: 123.78g
|
carbs: 84.73g
- -
Thu 22nd: 1411 * 94%
fat: 38.93g
|
protein: 82.60g
|
carbs: 187.55g
- -
Wed 21st: 1474 * 98%
fat: 73.98g
|
protein: 63.97g
|
carbs: 138.48g
- -
Tue 20th: 1640 * 109%
fat: 88.24g
|
protein: 70.72g
|
carbs: 147.86g
- -
Mon 19th: 580 * 39%
fat: 24.53g
|
protein: 11.93g
|
carbs: 75.76g
- -
Sun 18th: 1137 * 76%
fat: 24.81g
|
protein: 34.85g
|
carbs: 134.49g
- -
Sat 17th: 2393 * 160%
fat: 89.44g
|
protein: 69.08g
|
carbs: 246.45g
- -

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