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Chief0000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 579 * 48%
fat: 32.29g
|
protein: 28.45g
|
carbs: 41.82g
- -
Thu 17th: 1449 * 121%
fat: 52.20g
|
protein: 53.17g
|
carbs: 189.97g
- -
Wed 16th: 1611 * 134%
fat: 77.62g
|
protein: 89.41g
|
carbs: 144.15g
- -
Tue 15th: 1814 * 151%
fat: 84.63g
|
protein: 80.66g
|
carbs: 178.17g
- -
Mon 14th: 1283 * 107%
fat: 46.11g
|
protein: 29.15g
|
carbs: 178.91g
- -
Sun 13th: 1474 * 123%
fat: 73.21g
|
protein: 67.47g
|
carbs: 137.87g
- -
Sat 12th: 1040 * 87%
fat: 38.11g
|
protein: 72.44g
|
carbs: 100.66g
- -
Fri 11th: 1225 * 102%
fat: 42.14g
|
protein: 36.64g
|
carbs: 177.68g
- -
Thu 10th: 1918 * 160%
fat: 93.41g
|
protein: 81.85g
|
carbs: 190.23g
- -
Wed 9th: 1539 * 128%
fat: 56.93g
|
protein: 74.39g
|
carbs: 180.42g
- -
Tue 8th: 1601 * 133%
fat: 71.25g
|
protein: 46.09g
|
carbs: 187.61g
- -
Mon 7th: 1402 * 117%
fat: 57.01g
|
protein: 61.45g
|
carbs: 162.16g
- -
Sun 6th: 1251 * 104%
fat: 66.64g
|
protein: 58.46g
|
carbs: 107.14g
- -
Sat 5th: 1044 * 87%
fat: 49.30g
|
protein: 71.62g
|
carbs: 76.80g
- -
Fri 4th: 1393 * 116%
fat: 38.59g
|
protein: 61.37g
|
carbs: 212.59g
- -
Thu 3rd: 1241 * 103%
fat: 67.14g
|
protein: 33.55g
|
carbs: 126.27g
- -
Wed 2nd: 1094 * 91%
fat: 49.07g
|
protein: 50.16g
|
carbs: 114.59g
- -
Tue 1st: 1307 * 109%
fat: 43.75g
|
protein: 77.08g
|
carbs: 148.54g
- -
March 2014
Mon 31st: 1402 * 117%
fat: 45.54g
|
protein: 60.95g
|
carbs: 184.44g
- -
Sun 30th: 1545 * 129%
fat: 100.88g
|
protein: 63.09g
|
carbs: 165.06g
- -

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