| June 2017 |
| Mon 26th: |
1200 *
|
80%
|
fat: 38.39g |
| |
protein: 139.05g |
| |
carbs: 68.27g |
|
2792*
|
 1592
|
| April 2017 |
| Wed 19th: |
1652 *
|
110%
|
fat: 88.39g |
| |
protein: 113.22g |
| |
carbs: 117.43g |
|
2304*
|
652
|
| Tue 18th: |
949 *
|
63%
|
fat: 26.27g |
| |
protein: 93.58g |
| |
carbs: 89.72g |
|
2315*
|
1366
|
| Mon 17th: |
1098 *
|
73%
|
fat: 37.00g |
| |
protein: 144.13g |
| |
carbs: 48.92g |
|
2315*
|
1217
|
| Sat 1st: |
186 *
|
12%
|
fat: 6.40g |
| |
protein: 10.63g |
| |
carbs: 23.50g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
365 *
|
24%
|
fat: 4.89g |
| |
protein: 43.14g |
| |
carbs: 39.88g |
|
-
|
-
|
| Thu 30th: |
1201 *
|
80%
|
fat: 27.71g |
| |
protein: 108.77g |
| |
carbs: 143.25g |
|
-
|
-
|
| Tue 28th: |
1854 *
|
124%
|
fat: 132.44g |
| |
protein: 86.83g |
| |
carbs: 102.89g |
|
2408*
|
554
|
| Mon 27th: |
234 *
|
16%
|
fat: 4.69g |
| |
protein: 29.84g |
| |
carbs: 19.58g |
|
2481*
|
2247
|
| Sat 25th: |
773 *
|
52%
|
fat: 24.00g |
| |
protein: 44.50g |
| |
carbs: 100.00g |
|
2297*
|
1524
|
| Fri 24th: |
1635 *
|
109%
|
fat: 59.11g |
| |
protein: 110.07g |
| |
carbs: 164.33g |
|
3058*
|
1423
|
| Thu 23rd: |
1036 *
|
69%
|
fat: 41.87g |
| |
protein: 71.40g |
| |
carbs: 104.19g |
|
3226*
|
2190
|
| Wed 22nd: |
1849 *
|
123%
|
fat: 73.26g |
| |
protein: 163.05g |
| |
carbs: 142.56g |
|
2637*
|
788
|
| Tue 21st: |
954 *
|
64%
|
fat: 36.76g |
| |
protein: 82.39g |
| |
carbs: 70.60g |
|
3285*
|
2331
|
| February 2017 |
| Fri 24th: |
330 *
|
22%
|
fat: 6.98g |
| |
protein: 13.14g |
| |
carbs: 56.01g |
|
-
|
-
|
| Thu 23rd: |
826 *
|
55%
|
fat: 28.88g |
| |
protein: 101.53g |
| |
carbs: 43.78g |
|
2348*
|
1522
|
| Wed 22nd: |
2608 *
|
174%
|
fat: 89.49g |
| |
protein: 196.82g |
| |
carbs: 265.71g |
|
2315*
|
 293
|
| Tue 21st: |
2373 *
|
158%
|
fat: 127.15g |
| |
protein: 145.16g |
| |
carbs: 184.52g |
|
-
|
-
|
| Mon 20th: |
1344 *
|
90%
|
fat: 87.38g |
| |
protein: 58.26g |
| |
carbs: 99.51g |
|
2620*
|
1276
|
| Sun 19th: |
1251 *
|
83%
|
fat: 59.20g |
| |
protein: 83.72g |
| |
carbs: 114.45g |
|
2474*
|
1223
|
