| February 2017 |
| Sun 19th: |
625 *
|
30%
|
fat: 29.67g |
| |
protein: 22.26g |
| |
carbs: 71.21g |
|
-
|
-
|
| Sat 18th: |
730 *
|
35%
|
fat: 20.97g |
| |
protein: 35.21g |
| |
carbs: 110.26g |
|
-
|
-
|
| Fri 17th: |
740 *
|
35%
|
fat: 38.32g |
| |
protein: 20.08g |
| |
carbs: 82.93g |
|
-
|
-
|
| Thu 16th: |
1070 *
|
51%
|
fat: 43.96g |
| |
protein: 47.88g |
| |
carbs: 123.95g |
|
-
|
-
|
| Wed 15th: |
1335 *
|
64%
|
fat: 26.72g |
| |
protein: 43.03g |
| |
carbs: 234.36g |
|
2229
|
 894
|
| Tue 14th: |
824
|
39%
|
fat: 40.75g |
| |
protein: 51.19g |
| |
carbs: 62.89g |
|
-
|
-
|
| Mon 13th: |
827
|
39%
|
fat: 48.09g |
| |
protein: 40.67g |
| |
carbs: 59.36g |
|
2229
|
1402
|
