| October 2017 |
| Mon 9th: |
1269 *
|
106%
|
fat: 35.26g |
| |
protein: 73.32g |
| |
carbs: 162.06g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
1104 *
|
92%
|
fat: 39.38g |
| |
protein: 67.63g |
| |
carbs: 115.74g |
|
2170*
|
 1066
|
| Fri 15th: |
1028 *
|
86%
|
fat: 38.70g |
| |
protein: 46.14g |
| |
carbs: 124.67g |
|
-
|
-
|
| Thu 14th: |
1466 *
|
122%
|
fat: 65.39g |
| |
protein: 47.73g |
| |
carbs: 178.48g |
|
-
|
-
|
| Wed 13th: |
1150 *
|
58%
|
fat: 47.68g |
| |
protein: 64.23g |
| |
carbs: 122.31g |
|
2131*
|
981
|
| Tue 12th: |
1253 *
|
63%
|
fat: 45.81g |
| |
protein: 87.56g |
| |
carbs: 118.49g |
|
1992*
|
739
|
| Mon 11th: |
1809 *
|
90%
|
fat: 93.05g |
| |
protein: 115.77g |
| |
carbs: 138.59g |
|
2134*
|
325
|
| Sun 10th: |
1295 *
|
65%
|
fat: 68.68g |
| |
protein: 68.82g |
| |
carbs: 100.78g |
|
-
|
-
|
| Thu 7th: |
1354 *
|
68%
|
fat: 43.66g |
| |
protein: 83.71g |
| |
carbs: 117.14g |
|
-
|
-
|
| July 2017 |
| Sun 16th: |
185 *
|
9%
|
fat: 6.32g |
| |
protein: 12.11g |
| |
carbs: 19.65g |
|
-
|
-
|
| April 2017 |
| Mon 3rd: |
216 *
|
11%
|
fat: 5.44g |
| |
protein: 26.29g |
| |
carbs: 13.91g |
|
-
|
-
|
| February 2017 |
| Thu 16th: |
144 *
|
7%
|
fat: 6.44g |
| |
protein: 15.14g |
| |
carbs: 6.27g |
|
-
|
-
|
| Mon 13th: |
1313 *
|
66%
|
fat: 52.53g |
| |
protein: 81.73g |
| |
carbs: 136.06g |
|
2148*
|
835
|
