| June 2012 |
| Sun 17th: |
1575 *
|
79%
|
fat: 64.72g |
| |
protein: 84.84g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 11th: |
691 *
|
35%
|
fat: 23.00g |
| |
protein: 43.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 10th: |
1425 *
|
71%
|
fat: 58.92g |
| |
protein: 82.87g |
| |
carbs: 150.50g |
|
-
|
-
|
| Sat 9th: |
1372 *
|
69%
|
fat: 68.89g |
| |
protein: 73.91g |
| |
carbs: 110.88g |
|
-
|
-
|
| Fri 8th: |
1082 *
|
54%
|
fat: 28.00g |
| |
protein: 62.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Fri 1st: |
1226 *
|
61%
|
fat: 35.07g |
| |
protein: 81.90g |
| |
carbs: 146.86g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
663 *
|
33%
|
fat: 25.67g |
| |
protein: 28.23g |
| |
carbs: 87.36g |
|
-
|
-
|
| Fri 25th: |
271 *
|
14%
|
fat: 4.02g |
| |
protein: 8.05g |
| |
carbs: 51.14g |
|
-
|
-
|
| Thu 24th: |
780 *
|
39%
|
fat: 35.34g |
| |
protein: 33.50g |
| |
carbs: 83.18g |
|
-
|
-
|
| Wed 16th: |
1181 *
|
59%
|
fat: 45.60g |
| |
protein: 32.95g |
| |
carbs: 156.88g |
|
-
|
-
|
| Thu 10th: |
1664 *
|
83%
|
fat: 52.68g |
| |
protein: 72.67g |
| |
carbs: 225.63g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
912 *
|
46%
|
fat: 24.91g |
| |
protein: 32.42g |
| |
carbs: 136.77g |
|
-
|
-
|
| Thu 12th: |
332 *
|
17%
|
fat: 10.08g |
| |
protein: 6.20g |
| |
carbs: 52.76g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
320 *
|
16%
|
fat: 22.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
1393 *
|
70%
|
fat: 46.21g |
| |
protein: 61.42g |
| |
carbs: 177.28g |
|
-
|
-
|
| Tue 17th: |
1573 *
|
79%
|
fat: 61.73g |
| |
protein: 67.59g |
| |
carbs: 185.86g |
|
-
|
-
|
| November 2011 |
| Tue 8th: |
1644 *
|
82%
|
fat: 67.08g |
| |
protein: 76.11g |
| |
carbs: 182.04g |
|
1828*
|
 184
|
| Mon 7th: |
754 *
|
38%
|
fat: 19.57g |
| |
protein: 17.20g |
| |
carbs: 134.43g |
|
-
|
-
|
| Tue 1st: |
813 *
|
41%
|
fat: 23.64g |
| |
protein: 52.01g |
| |
carbs: 97.32g |
|
-
|
-
|
