| July 2020 |
| Mon 13th: |
1607 *
|
67%
|
fat: 71.22g |
| |
protein: 62.43g |
| |
carbs: 185.79g |
|
-
|
-
|
| November 2018 |
| Sun 11th: |
449 *
|
19%
|
fat: 24.47g |
| |
protein: 32.71g |
| |
carbs: 24.71g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
460 *
|
19%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 11th: |
630 *
|
26%
|
fat: 25.00g |
| |
protein: 19.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
999 *
|
42%
|
fat: 43.88g |
| |
protein: 26.23g |
| |
carbs: 123.10g |
|
-
|
-
|
| October 2017 |
| Mon 9th: |
215 *
|
9%
|
fat: 0.89g |
| |
protein: 2.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| September 2017 |
| Wed 6th: |
620
|
26%
|
fat: 14.00g |
| |
protein: 14.50g |
| |
carbs: 109.00g |
|
-
|
-
|
| August 2017 |
| Thu 3rd: |
902 *
|
38%
|
fat: 23.83g |
| |
protein: 36.94g |
| |
carbs: 132.52g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
342 *
|
14%
|
fat: 9.64g |
| |
protein: 5.80g |
| |
carbs: 63.50g |
|
-
|
-
|
| Wed 7th: |
190 *
|
8%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
377 *
|
16%
|
fat: 16.91g |
| |
protein: 13.44g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 28th: |
710 *
|
30%
|
fat: 41.98g |
| |
protein: 34.28g |
| |
carbs: 50.67g |
|
-
|
-
|
| Tue 14th: |
630 *
|
26%
|
fat: 13.75g |
| |
protein: 25.63g |
| |
carbs: 102.35g |
|
-
|
-
|
| Mon 6th: |
526 *
|
22%
|
fat: 27.83g |
| |
protein: 25.51g |
| |
carbs: 43.90g |
|
-
|
-
|
| Wed 1st: |
130 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| February 2017 |
| Sat 25th: |
641 *
|
27%
|
fat: 31.40g |
| |
protein: 46.46g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 21st: |
621 *
|
26%
|
fat: 15.31g |
| |
protein: 21.68g |
| |
carbs: 99.16g |
|
-
|
-
|
| Sun 19th: |
556 *
|
23%
|
fat: 28.71g |
| |
protein: 32.68g |
| |
carbs: 40.76g |
|
-
|
-
|
| Sat 18th: |
471 *
|
20%
|
fat: 26.06g |
| |
protein: 35.13g |
| |
carbs: 22.02g |
|
-
|
-
|
| Fri 17th: |
196 *
|
8%
|
fat: 7.01g |
| |
protein: 10.11g |
| |
carbs: 29.74g |
|
-
|
-
|
