CarlosA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 21st: 120 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 30.00g
- -
Sat 17th: 590 * -
fat: 5.00g
|
protein: 7.00g
|
carbs: 133.00g
- -
Fri 16th: 220 * -
fat: 1.50g
|
protein: 7.00g
|
carbs: 43.00g
- -
Thu 15th: 950 * -
fat: 21.50g
|
protein: 32.00g
|
carbs: 165.00g
- -
Wed 14th: 1135 * -
fat: 14.25g
|
protein: 51.96g
|
carbs: 147.67g
- -
Tue 13th: 912 * -
fat: 18.60g
|
protein: 38.01g
|
carbs: 154.01g
14174*  13262
Mon 12th: 1313 * -
fat: 23.00g
|
protein: 32.41g
|
carbs: 135.29g
- -

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