| December 2020 |
| Sun 13th: |
703 *
|
21%
|
fat: 17.69g |
| |
protein: 33.73g |
| |
carbs: 103.83g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
1012 *
|
67%
|
fat: 27.57g |
| |
protein: 60.02g |
| |
carbs: 130.00g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1360 *
|
91%
|
fat: 36.36g |
| |
protein: 86.89g |
| |
carbs: 168.60g |
|
-
|
-
|
| Sun 30th: |
1306 *
|
87%
|
fat: 38.20g |
| |
protein: 68.90g |
| |
carbs: 171.91g |
|
-
|
-
|
| Sat 29th: |
970 *
|
65%
|
fat: 28.46g |
| |
protein: 52.54g |
| |
carbs: 127.97g |
|
-
|
-
|
| Fri 28th: |
1515 *
|
101%
|
fat: 41.82g |
| |
protein: 90.77g |
| |
carbs: 189.97g |
|
-
|
-
|
| Thu 27th: |
1194
|
80%
|
fat: 32.77g |
| |
protein: 81.03g |
| |
carbs: 138.18g |
|
-
|
-
|
| Wed 26th: |
1200 *
|
80%
|
fat: 26.25g |
| |
protein: 117.34g |
| |
carbs: 117.65g |
|
-
|
-
|
| Tue 25th: |
1201 *
|
80%
|
fat: 38.26g |
| |
protein: 90.41g |
| |
carbs: 115.55g |
|
-
|
-
|
| Mon 24th: |
1303 *
|
87%
|
fat: 39.98g |
| |
protein: 102.30g |
| |
carbs: 128.88g |
|
-
|
-
|
| Sun 23rd: |
1403 *
|
94%
|
fat: 44.58g |
| |
protein: 120.30g |
| |
carbs: 123.09g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
1038 *
|
58%
|
fat: 34.86g |
| |
protein: 60.98g |
| |
carbs: 121.21g |
|
-
|
-
|
| Sun 19th: |
1561 *
|
87%
|
fat: 43.86g |
| |
protein: 90.53g |
| |
carbs: 201.03g |
|
-
|
-
|
| Sat 18th: |
1629 *
|
90%
|
fat: 50.26g |
| |
protein: 98.97g |
| |
carbs: 194.27g |
|
-
|
-
|
| Fri 17th: |
1629 *
|
90%
|
fat: 50.26g |
| |
protein: 98.97g |
| |
carbs: 194.27g |
|
-
|
-
|
| Thu 16th: |
1661 *
|
92%
|
fat: 44.86g |
| |
protein: 98.53g |
| |
carbs: 216.03g |
|
-
|
-
|
| Wed 15th: |
1629 *
|
90%
|
fat: 50.26g |
| |
protein: 98.97g |
| |
carbs: 194.27g |
|
-
|
-
|
| Tue 14th: |
1629 *
|
90%
|
fat: 50.26g |
| |
protein: 98.97g |
| |
carbs: 194.27g |
|
-
|
-
|
| Mon 13th: |
1561 *
|
87%
|
fat: 43.86g |
| |
protein: 90.53g |
| |
carbs: 201.03g |
|
-
|
-
|
| Sun 12th: |
1629 *
|
90%
|
fat: 50.26g |
| |
protein: 98.97g |
| |
carbs: 194.27g |
|
-
|
-
|
