| December 2017 |
| Sun 10th: |
120 *
|
7%
|
fat: 5.00g |
| |
protein: 5.80g |
| |
carbs: 13.90g |
|
-
|
-
|
| November 2017 |
| Sun 26th: |
830 *
|
46%
|
fat: 41.30g |
| |
protein: 47.35g |
| |
carbs: 53.82g |
|
-
|
-
|
| Fri 24th: |
888 *
|
49%
|
fat: 32.21g |
| |
protein: 64.19g |
| |
carbs: 83.62g |
|
-
|
-
|
| Thu 23rd: |
869 *
|
48%
|
fat: 26.38g |
| |
protein: 53.53g |
| |
carbs: 107.78g |
|
-
|
-
|
| Wed 22nd: |
860 *
|
48%
|
fat: 29.75g |
| |
protein: 50.62g |
| |
carbs: 100.22g |
|
-
|
-
|
| Tue 21st: |
1125 *
|
62%
|
fat: 46.68g |
| |
protein: 56.69g |
| |
carbs: 128.76g |
|
-
|
-
|
| Mon 20th: |
1096 *
|
61%
|
fat: 39.71g |
| |
protein: 95.16g |
| |
carbs: 91.05g |
|
-
|
-
|
| Sun 19th: |
991 *
|
55%
|
fat: 39.56g |
| |
protein: 66.16g |
| |
carbs: 90.33g |
|
-
|
-
|
| Sat 18th: |
700 *
|
39%
|
fat: 27.17g |
| |
protein: 36.16g |
| |
carbs: 90.73g |
|
-
|
-
|
| Fri 17th: |
812 *
|
45%
|
fat: 39.28g |
| |
protein: 67.10g |
| |
carbs: 49.07g |
|
-
|
-
|
| Thu 16th: |
1145 *
|
64%
|
fat: 27.96g |
| |
protein: 83.42g |
| |
carbs: 144.95g |
|
1906*
|
 761
|
| Wed 15th: |
785 *
|
44%
|
fat: 58.20g |
| |
protein: 59.45g |
| |
carbs: 6.64g |
|
-
|
-
|
| Tue 14th: |
836 *
|
46%
|
fat: 37.05g |
| |
protein: 60.18g |
| |
carbs: 64.54g |
|
1683*
|
847
|
| Mon 13th: |
825 *
|
46%
|
fat: 35.68g |
| |
protein: 90.10g |
| |
carbs: 37.41g |
|
-
|
-
|
| Wed 1st: |
638 *
|
35%
|
fat: 27.57g |
| |
protein: 27.63g |
| |
carbs: 69.11g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1033 *
|
57%
|
fat: 56.27g |
| |
protein: 49.26g |
| |
carbs: 82.07g |
|
-
|
-
|
| August 2017 |
| Sat 19th: |
901 *
|
50%
|
fat: 29.00g |
| |
protein: 45.08g |
| |
carbs: 114.17g |
|
-
|
-
|
| May 2017 |
| Tue 16th: |
1306 *
|
73%
|
fat: 79.59g |
| |
protein: 39.13g |
| |
carbs: 112.58g |
|
-
|
-
|
| February 2017 |
| Thu 9th: |
1613 *
|
90%
|
fat: 54.02g |
| |
protein: 87.45g |
| |
carbs: 194.08g |
|
-
|
-
|
