| February 2017 |
| Wed 22nd: |
1427 *
|
65%
|
fat: 99.47g |
| |
protein: 93.27g |
| |
carbs: 35.83g |
|
-
|
-
|
| Tue 21st: |
2157 *
|
98%
|
fat: 148.41g |
| |
protein: 174.22g |
| |
carbs: 16.44g |
|
-
|
-
|
| Mon 20th: |
2884 *
|
131%
|
fat: 180.59g |
| |
protein: 145.75g |
| |
carbs: 145.87g |
|
-
|
-
|
| Sun 19th: |
1608 *
|
73%
|
fat: 100.18g |
| |
protein: 124.58g |
| |
carbs: 48.29g |
|
-
|
-
|
| Sat 18th: |
1960 *
|
89%
|
fat: 152.06g |
| |
protein: 104.78g |
| |
carbs: 39.33g |
|
-
|
-
|
| Fri 17th: |
1878 *
|
85%
|
fat: 102.59g |
| |
protein: 178.81g |
| |
carbs: 62.79g |
|
-
|
-
|
| Thu 16th: |
1281 *
|
58%
|
fat: 62.74g |
| |
protein: 139.53g |
| |
carbs: 38.42g |
|
4456*
|
 3175
|
| Wed 15th: |
1717 *
|
78%
|
fat: 117.34g |
| |
protein: 143.20g |
| |
carbs: 17.40g |
|
-
|
-
|
| Tue 14th: |
2112 *
|
96%
|
fat: 152.80g |
| |
protein: 124.92g |
| |
carbs: 51.99g |
|
-
|
-
|
| Mon 13th: |
1319 *
|
60%
|
fat: 80.64g |
| |
protein: 98.39g |
| |
carbs: 49.13g |
|
-
|
-
|
| Sun 12th: |
2125 *
|
96%
|
fat: 135.75g |
| |
protein: 106.44g |
| |
carbs: 122.32g |
|
4503*
|
2378
|
| Sat 11th: |
2256 *
|
102%
|
fat: 142.69g |
| |
protein: 146.71g |
| |
carbs: 109.53g |
|
-
|
-
|
| Fri 10th: |
2084 *
|
83%
|
fat: 128.43g |
| |
protein: 161.51g |
| |
carbs: 67.90g |
|
-
|
-
|
| Thu 9th: |
1388 *
|
56%
|
fat: 64.65g |
| |
protein: 99.16g |
| |
carbs: 99.08g |
|
4749*
|
3361
|
| Wed 8th: |
1499 *
|
47%
|
fat: 59.58g |
| |
protein: 70.73g |
| |
carbs: 171.85g |
|
-
|
-
|
