| June 2011 |
| Mon 27th: |
1672 *
|
51%
|
fat: 67.75g |
| |
protein: 158.29g |
| |
carbs: 139.20g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
1145 *
|
35%
|
fat: 36.75g |
| |
protein: 81.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 2nd: |
2888 *
|
88%
|
fat: 107.04g |
| |
protein: 215.88g |
| |
carbs: 287.00g |
|
3705*
|
 817
|
| April 2011 |
| Tue 26th: |
1777 *
|
54%
|
fat: 42.36g |
| |
protein: 135.55g |
| |
carbs: 226.28g |
|
-
|
-
|
| Mon 25th: |
2677 *
|
81%
|
fat: 82.75g |
| |
protein: 187.50g |
| |
carbs: 305.00g |
|
3937*
|
1260
|
| Thu 21st: |
560 *
|
17%
|
fat: 12.00g |
| |
protein: 54.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 20th: |
2622 *
|
79%
|
fat: 84.00g |
| |
protein: 188.50g |
| |
carbs: 291.00g |
|
3916
|
1294
|
| Tue 19th: |
2657 *
|
81%
|
fat: 76.71g |
| |
protein: 188.32g |
| |
carbs: 322.26g |
|
3916
|
1259
|
| Mon 18th: |
1540 *
|
47%
|
fat: 33.15g |
| |
protein: 168.77g |
| |
carbs: 150.26g |
|
3705
|
2165
|
| Thu 14th: |
1017 *
|
31%
|
fat: 19.50g |
| |
protein: 121.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 13th: |
2330 *
|
71%
|
fat: 91.00g |
| |
protein: 125.00g |
| |
carbs: 265.00g |
|
-
|
-
|
| Tue 12th: |
1922 *
|
58%
|
fat: 73.00g |
| |
protein: 178.00g |
| |
carbs: 128.00g |
|
3937
|
2015
|
| Mon 11th: |
2090 *
|
63%
|
fat: 54.35g |
| |
protein: 242.96g |
| |
carbs: 159.00g |
|
3916*
|
1826
|
| Fri 8th: |
147 *
|
4%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 5.00g |
|
3937
|
3790
|
| Thu 7th: |
1799 *
|
55%
|
fat: 61.85g |
| |
protein: 168.84g |
| |
carbs: 151.46g |
|
3937
|
2138
|
| Wed 6th: |
3065 *
|
93%
|
fat: 129.14g |
| |
protein: 122.85g |
| |
carbs: 382.56g |
|
3400
|
335
|
| Tue 5th: |
2076 *
|
63%
|
fat: 59.71g |
| |
protein: 182.39g |
| |
carbs: 209.74g |
|
3937*
|
1861
|
| Mon 4th: |
3025 *
|
92%
|
fat: 146.76g |
| |
protein: 225.47g |
| |
carbs: 209.06g |
|
3916*
|
891
|
| March 2011 |
| Tue 29th: |
1684 *
|
51%
|
fat: 77.16g |
| |
protein: 100.22g |
| |
carbs: 162.70g |
|
-
|
-
|
| Mon 28th: |
1659 *
|
50%
|
fat: 50.15g |
| |
protein: 204.34g |
| |
carbs: 101.61g |
|
3768
|
2109
|
