| May 2012 |
| Tue 8th: |
713 *
|
59%
|
fat: 39.75g |
| |
protein: 25.67g |
| |
carbs: 73.25g |
|
-
|
-
|
| May 2011 |
| Fri 6th: |
152 *
|
13%
|
fat: 5.29g |
| |
protein: 3.95g |
| |
carbs: 24.74g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
216 *
|
18%
|
fat: 4.13g |
| |
protein: 3.13g |
| |
carbs: 47.10g |
|
-
|
-
|
| Wed 27th: |
168 *
|
14%
|
fat: 6.16g |
| |
protein: 18.27g |
| |
carbs: 8.54g |
|
-
|
-
|
| Tue 26th: |
947 *
|
79%
|
fat: 28.33g |
| |
protein: 75.27g |
| |
carbs: 100.09g |
|
-
|
-
|
| Mon 25th: |
743 *
|
62%
|
fat: 19.44g |
| |
protein: 49.94g |
| |
carbs: 97.65g |
|
-
|
-
|
| Sun 24th: |
1211 *
|
101%
|
fat: 33.58g |
| |
protein: 89.80g |
| |
carbs: 146.29g |
|
-
|
-
|
| Sat 23rd: |
1619
|
135%
|
fat: 30.40g |
| |
protein: 89.32g |
| |
carbs: 271.14g |
|
-
|
-
|
| February 2011 |
| Sat 26th: |
394 *
|
33%
|
fat: 2.19g |
| |
protein: 9.87g |
| |
carbs: 88.27g |
|
-
|
-
|
| November 2010 |
| Wed 10th: |
348 *
|
29%
|
fat: 4.74g |
| |
protein: 15.35g |
| |
carbs: 67.78g |
|
-
|
-
|
| Tue 9th: |
810 *
|
68%
|
fat: 29.48g |
| |
protein: 29.41g |
| |
carbs: 118.08g |
|
-
|
-
|
| Mon 8th: |
723
|
60%
|
fat: 22.49g |
| |
protein: 31.63g |
| |
carbs: 108.67g |
|
-
|
-
|
| Sun 7th: |
1355 *
|
113%
|
fat: 29.08g |
| |
protein: 24.92g |
| |
carbs: 155.75g |
|
-
|
-
|
| Sat 6th: |
1478
|
123%
|
fat: 51.63g |
| |
protein: 90.93g |
| |
carbs: 160.04g |
|
-
|
-
|
| Fri 5th: |
1821 *
|
152%
|
fat: 70.65g |
| |
protein: 82.47g |
| |
carbs: 209.46g |
|
-
|
-
|
| Thu 4th: |
461 *
|
38%
|
fat: 28.20g |
| |
protein: 18.27g |
| |
carbs: 37.02g |
|
-
|
-
|
| Wed 3rd: |
781 *
|
65%
|
fat: 17.83g |
| |
protein: 50.56g |
| |
carbs: 112.09g |
|
-
|
-
|
| Tue 2nd: |
764 *
|
64%
|
fat: 29.93g |
| |
protein: 29.50g |
| |
carbs: 103.79g |
|
-
|
-
|
| Mon 1st: |
764 *
|
64%
|
fat: 29.93g |
| |
protein: 29.50g |
| |
carbs: 103.79g |
|
-
|
-
|
| October 2010 |
| Fri 29th: |
482 *
|
40%
|
fat: 20.88g |
| |
protein: 16.48g |
| |
carbs: 66.37g |
|
-
|
-
|
