Robert J McCoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Wed 9th: 620 * -
fat: 4.00g
|
protein: 22.00g
|
carbs: 120.00g
- -
Tue 8th: 1445 * -
fat: 63.62g
|
protein: 91.50g
|
carbs: 130.75g
2869*  1424
Mon 7th: 1780 * -
fat: 56.00g
|
protein: 69.00g
|
carbs: 252.00g
2292*  512
Sun 6th: 670 * -
fat: 26.00g
|
protein: 42.00g
|
carbs: 63.00g
2793*  2123
Sat 5th: 848 * -
fat: 49.00g
|
protein: 58.00g
|
carbs: 46.00g
2552*  1704
Fri 4th: 1990 * -
fat: 59.00g
|
protein: 60.00g
|
carbs: 300.00g
2642*  652
Thu 3rd: 1072 * -
fat: 33.00g
|
protein: 70.00g
|
carbs: 112.00g
2688*  1616
Wed 2nd: 995 * -
fat: 20.95g
|
protein: 60.90g
|
carbs: 84.40g
2597*  1602
Tue 1st: 2032 * -
fat: 61.31g
|
protein: 92.78g
|
carbs: 282.57g
2118*  86
May 2010
Mon 31st: 2252 * -
fat: 63.36g
|
protein: 88.39g
|
carbs: 341.60g
2099*  153
Sun 30th: 1707 * -
fat: 56.69g
|
protein: 80.66g
|
carbs: 222.73g
2660*  953
Sat 29th: 846 * -
fat: 34.00g
|
protein: 57.00g
|
carbs: 53.20g
2688*  1842
Fri 28th: 2100 * -
fat: 94.00g
|
protein: 55.00g
|
carbs: 259.00g
2688*  588
Thu 27th: 947 * -
fat: 12.25g
|
protein: 89.00g
|
carbs: 79.40g
2099*  1152
Wed 26th: 1593 * -
fat: 35.00g
|
protein: 147.00g
|
carbs: 127.60g
2651*  1058
Tue 25th: 872 * -
fat: 32.00g
|
protein: 52.00g
|
carbs: 64.40g
2923*  2051
Mon 24th: 2152 * -
fat: 84.75g
|
protein: 109.00g
|
carbs: 241.00g
2190*  38
Sun 23rd: 2574 * -
fat: 96.03g
|
protein: 80.02g
|
carbs: 305.52g
3466*  892
Sat 22nd: 1128 * -
fat: 18.71g
|
protein: 107.26g
|
carbs: 140.75g
2758*  1630
Fri 21st: 970 * -
fat: 35.00g
|
protein: 81.00g
|
carbs: 96.00g
2526*  1556

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.