Tigglette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Mon 10th: 743 * 39%
fat: 19.82g
|
protein: 43.42g
|
carbs: 98.02g
1683*  940
Mon 3rd: 1452 * 76%
fat: 40.56g
|
protein: 46.73g
|
carbs: 199.58g
1927*  475
August 2012
Thu 16th: 998 * 53%
fat: 44.39g
|
protein: 31.67g
|
carbs: 121.21g
- -
Thu 9th: 158 * 8%
fat: 1.12g
|
protein: 4.50g
|
carbs: 36.75g
- -
Wed 8th: 433 * 23%
fat: 14.60g
|
protein: 11.38g
|
carbs: 67.03g
1456*  1023
Tue 7th: 820 * 43%
fat: 31.81g
|
protein: 26.86g
|
carbs: 106.96g
1690*  870
Wed 1st: 251 * 13%
fat: 11.21g
|
protein: 19.74g
|
carbs: 21.28g
- -
May 2012
Wed 2nd: 1498 * 79%
fat: 45.76g
|
protein: 43.93g
|
carbs: 245.18g
1813*  315
Tue 1st: 1752 * 92%
fat: 55.46g
|
protein: 55.27g
|
carbs: 280.45g
1996*  244
April 2012
Mon 30th: 1367 * 72%
fat: 55.76g
|
protein: 49.05g
|
carbs: 146.90g
2079*  712
March 2012
Wed 21st: 410 * 22%
fat: 6.38g
|
protein: 13.74g
|
carbs: 75.76g
- -
Sat 3rd: 267 * 14%
fat: 18.94g
|
protein: 21.58g
|
carbs: 0.77g
- -
Fri 2nd: 1235 * 65%
fat: 41.25g
|
protein: 35.75g
|
carbs: 183.25g
1730*  495
February 2012
Sun 26th: 1275 * 67%
fat: 50.98g
|
protein: 38.08g
|
carbs: 174.99g
- -
Sat 25th: 829 * 44%
fat: 23.92g
|
protein: 21.00g
|
carbs: 138.27g
1591*  762
Fri 24th: 1359 * 72%
fat: 58.20g
|
protein: 55.14g
|
carbs: 153.21g
1816*  457
Thu 23rd: 1230 * 65%
fat: 44.29g
|
protein: 43.44g
|
carbs: 177.74g
1651*  421
Wed 22nd: 1408 * 74%
fat: 34.93g
|
protein: 61.44g
|
carbs: 214.86g
1634*  226
Tue 21st: 1373 * 72%
fat: 62.19g
|
protein: 40.46g
|
carbs: 172.45g
1791*  418
Mon 20th: 2385 * 126%
fat: 94.45g
|
protein: 81.98g
|
carbs: 311.14g
2277*  108

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.