| June 2018 |
| Wed 13th: |
417 *
|
22%
|
fat: 16.08g |
| |
protein: 25.46g |
| |
carbs: 41.86g |
|
-
|
-
|
| Fri 8th: |
262 *
|
14%
|
fat: 5.42g |
| |
protein: 28.61g |
| |
carbs: 22.84g |
|
-
|
-
|
| Thu 7th: |
1045 *
|
55%
|
fat: 25.53g |
| |
protein: 61.71g |
| |
carbs: 145.24g |
|
1754*
|
 709
|
| Wed 6th: |
726 *
|
38%
|
fat: 26.90g |
| |
protein: 46.79g |
| |
carbs: 74.10g |
|
-
|
-
|
| Tue 5th: |
1341 *
|
71%
|
fat: 59.64g |
| |
protein: 101.62g |
| |
carbs: 101.73g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.07g |
|
-
|
-
|
| Mon 12th: |
297 *
|
16%
|
fat: 7.24g |
| |
protein: 26.73g |
| |
carbs: 29.60g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
114 *
|
6%
|
fat: 4.64g |
| |
protein: 3.03g |
| |
carbs: 14.88g |
|
-
|
-
|
| Sun 28th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.07g |
|
-
|
-
|
| Sat 27th: |
543 *
|
29%
|
fat: 16.33g |
| |
protein: 33.93g |
| |
carbs: 66.63g |
|
-
|
-
|
| Fri 26th: |
572 *
|
30%
|
fat: 14.79g |
| |
protein: 49.92g |
| |
carbs: 59.09g |
|
-
|
-
|
| Thu 25th: |
559 *
|
29%
|
fat: 25.81g |
| |
protein: 44.29g |
| |
carbs: 37.88g |
|
-
|
-
|
| Wed 24th: |
592 *
|
31%
|
fat: 29.38g |
| |
protein: 41.19g |
| |
carbs: 41.17g |
|
-
|
-
|
| Tue 23rd: |
689 *
|
36%
|
fat: 40.55g |
| |
protein: 45.04g |
| |
carbs: 38.54g |
|
2048*
|
1359
|
| May 2017 |
| Mon 15th: |
108 *
|
6%
|
fat: 2.19g |
| |
protein: 3.46g |
| |
carbs: 19.44g |
|
-
|
-
|
| Fri 12th: |
564 *
|
30%
|
fat: 11.25g |
| |
protein: 59.90g |
| |
carbs: 54.80g |
|
2194*
|
1630
|
| Thu 11th: |
1413 *
|
74%
|
fat: 43.83g |
| |
protein: 77.31g |
| |
carbs: 185.27g |
|
2449*
|
1036
|
| Wed 10th: |
1058 *
|
56%
|
fat: 30.35g |
| |
protein: 66.11g |
| |
carbs: 143.01g |
|
2107*
|
1049
|
| Tue 9th: |
1358 *
|
71%
|
fat: 51.76g |
| |
protein: 90.47g |
| |
carbs: 136.20g |
|
2533*
|
1175
|
| Mon 8th: |
806 *
|
42%
|
fat: 22.11g |
| |
protein: 72.24g |
| |
carbs: 82.62g |
|
2576*
|
1770
|
