| August 2019 |
| Sat 24th: |
995 *
|
52%
|
fat: 35.60g |
| |
protein: 45.50g |
| |
carbs: 115.80g |
|
-
|
-
|
| Thu 22nd: |
1750 *
|
92%
|
fat: 72.16g |
| |
protein: 87.13g |
| |
carbs: 178.32g |
|
-
|
-
|
| Wed 21st: |
995 *
|
52%
|
fat: 43.19g |
| |
protein: 36.97g |
| |
carbs: 116.69g |
|
-
|
-
|
| Tue 20th: |
1581 *
|
83%
|
fat: 53.06g |
| |
protein: 61.18g |
| |
carbs: 223.04g |
|
-
|
-
|
| Mon 19th: |
1807 *
|
95%
|
fat: 85.33g |
| |
protein: 74.38g |
| |
carbs: 197.16g |
|
-
|
-
|
| Sun 18th: |
274 *
|
14%
|
fat: 6.56g |
| |
protein: 7.38g |
| |
carbs: 45.36g |
|
-
|
-
|
| Sat 17th: |
2345 *
|
123%
|
fat: 95.49g |
| |
protein: 74.00g |
| |
carbs: 279.87g |
|
-
|
-
|
| Fri 16th: |
1810 *
|
95%
|
fat: 64.98g |
| |
protein: 54.97g |
| |
carbs: 268.02g |
|
-
|
-
|
| Thu 15th: |
1511 *
|
80%
|
fat: 58.66g |
| |
protein: 31.43g |
| |
carbs: 216.27g |
|
-
|
-
|
| Wed 14th: |
1749 *
|
92%
|
fat: 69.81g |
| |
protein: 48.02g |
| |
carbs: 249.62g |
|
-
|
-
|
| Tue 13th: |
1596 *
|
84%
|
fat: 77.01g |
| |
protein: 60.59g |
| |
carbs: 166.76g |
|
-
|
-
|
| February 2019 |
| Wed 13th: |
802 *
|
42%
|
fat: 29.60g |
| |
protein: 29.00g |
| |
carbs: 107.47g |
|
-
|
-
|
| Tue 12th: |
987 *
|
52%
|
fat: 30.08g |
| |
protein: 45.18g |
| |
carbs: 143.76g |
|
-
|
-
|
| Thu 7th: |
1104 *
|
58%
|
fat: 31.96g |
| |
protein: 33.36g |
| |
carbs: 173.64g |
|
-
|
-
|
| Wed 6th: |
1325 *
|
70%
|
fat: 65.30g |
| |
protein: 46.56g |
| |
carbs: 141.59g |
|
-
|
-
|
| Mon 4th: |
911 *
|
48%
|
fat: 29.49g |
| |
protein: 25.57g |
| |
carbs: 133.48g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
353 *
|
19%
|
fat: 11.37g |
| |
protein: 8.12g |
| |
carbs: 55.36g |
|
-
|
-
|
| Wed 30th: |
1417 *
|
75%
|
fat: 75.88g |
| |
protein: 52.39g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 28th: |
1472 *
|
77%
|
fat: 59.10g |
| |
protein: 63.24g |
| |
carbs: 169.36g |
|
-
|
-
|
| Sat 26th: |
750 *
|
39%
|
fat: 30.60g |
| |
protein: 17.76g |
| |
carbs: 100.63g |
|
-
|
-
|
