| December 2015 |
| Tue 1st: |
1006 *
|
53%
|
fat: 51.32g |
| |
protein: 52.56g |
| |
carbs: 77.25g |
|
-
|
-
|
| November 2015 |
| Sat 21st: |
1543 *
|
81%
|
fat: 81.83g |
| |
protein: 88.51g |
| |
carbs: 116.03g |
|
-
|
-
|
| Wed 18th: |
1544 *
|
81%
|
fat: 61.21g |
| |
protein: 86.09g |
| |
carbs: 162.21g |
|
-
|
-
|
| Tue 17th: |
1132 *
|
60%
|
fat: 56.52g |
| |
protein: 48.12g |
| |
carbs: 108.01g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
622 *
|
33%
|
fat: 22.04g |
| |
protein: 35.92g |
| |
carbs: 71.22g |
|
-
|
-
|
| February 2015 |
| Tue 3rd: |
800 *
|
42%
|
fat: 60.00g |
| |
protein: 50.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 2nd: |
1566 *
|
82%
|
fat: 63.06g |
| |
protein: 76.35g |
| |
carbs: 178.36g |
|
-
|
-
|
| Sun 1st: |
845 *
|
44%
|
fat: 26.96g |
| |
protein: 62.83g |
| |
carbs: 89.88g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1756 *
|
92%
|
fat: 71.21g |
| |
protein: 93.96g |
| |
carbs: 165.16g |
|
-
|
-
|
| Fri 30th: |
1633 *
|
86%
|
fat: 49.81g |
| |
protein: 67.98g |
| |
carbs: 176.05g |
|
-
|
-
|
| Thu 29th: |
1532 *
|
81%
|
fat: 50.05g |
| |
protein: 76.33g |
| |
carbs: 192.73g |
|
-
|
-
|
| Wed 28th: |
1521 *
|
80%
|
fat: 53.58g |
| |
protein: 87.53g |
| |
carbs: 170.23g |
|
-
|
-
|
| Tue 27th: |
1415 *
|
74%
|
fat: 57.17g |
| |
protein: 79.72g |
| |
carbs: 150.46g |
|
-
|
-
|
| Mon 26th: |
1731 *
|
91%
|
fat: 63.14g |
| |
protein: 98.88g |
| |
carbs: 196.60g |
|
-
|
-
|
| November 2014 |
| Fri 14th: |
1998 *
|
105%
|
fat: 131.10g |
| |
protein: 87.29g |
| |
carbs: 116.14g |
|
-
|
-
|
| Thu 13th: |
1806 *
|
95%
|
fat: 108.30g |
| |
protein: 99.02g |
| |
carbs: 37.90g |
|
-
|
-
|
| Wed 12th: |
1758 *
|
93%
|
fat: 108.51g |
| |
protein: 123.23g |
| |
carbs: 72.19g |
|
-
|
-
|
| July 2014 |
| Sat 26th: |
525 *
|
28%
|
fat: 36.26g |
| |
protein: 35.00g |
| |
carbs: 13.52g |
|
-
|
-
|
| Fri 25th: |
1630 *
|
86%
|
fat: 94.00g |
| |
protein: 109.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 24th: |
1778 *
|
94%
|
fat: 119.50g |
| |
protein: 114.82g |
| |
carbs: 63.51g |
|
3142*
|
 1364
|
