Jaxjay9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
August 2010
Mon 9th: 60 * 3%
fat: 0.00g
|
protein: 12.00g
|
carbs: 2.00g
- -
June 2010
Mon 28th: 850 * 40%
fat: 26.28g
|
protein: 32.35g
|
carbs: 129.12g
- -
Tue 22nd: 806 * 38%
fat: 22.96g
|
protein: 56.11g
|
carbs: 101.53g
- -
Mon 21st: 910 * 43%
fat: 26.28g
|
protein: 32.35g
|
carbs: 140.12g
- -
Thu 17th: 1418 * 68%
fat: 46.29g
|
protein: 113.78g
|
carbs: 151.92g
- -
Wed 16th: 1453 * 69%
fat: 42.51g
|
protein: 62.09g
|
carbs: 219.54g
2805*  1352
Tue 15th: 1594 * 76%
fat: 61.01g
|
protein: 59.82g
|
carbs: 206.81g
- -
Mon 14th: 1633 * 78%
fat: 48.09g
|
protein: 125.14g
|
carbs: 176.31g
2950*  1317
Wed 9th: 1257 * 60%
fat: 41.83g
|
protein: 105.05g
|
carbs: 115.00g
3086*  1829
Tue 8th: 290 * 14%
fat: 8.00g
|
protein: 16.00g
|
carbs: 40.00g
- -
Mon 7th: 1985 * 95%
fat: 70.55g
|
protein: 185.52g
|
carbs: 149.32g
2994*  1009
Wed 2nd: 1049 * 50%
fat: 45.02g
|
protein: 63.98g
|
carbs: 96.54g
- -
Tue 1st: 1558 * 74%
fat: 67.53g
|
protein: 107.13g
|
carbs: 125.93g
2941*  1383
May 2010
Mon 24th: 772 * 37%
fat: 17.50g
|
protein: 47.00g
|
carbs: 87.00g
- -
Thu 20th: 166 * 8%
fat: 6.12g
|
protein: 9.71g
|
carbs: 18.24g
- -
Wed 19th: 1224 * 58%
fat: 38.70g
|
protein: 86.30g
|
carbs: 140.39g
2976*  1752
Tue 18th: 619 * 29%
fat: 17.79g
|
protein: 37.96g
|
carbs: 83.76g
- -
Mon 17th: 629 * 30%
fat: 23.96g
|
protein: 41.12g
|
carbs: 72.12g
2945*  2316
Wed 12th: 201 * 10%
fat: 1.43g
|
protein: 3.33g
|
carbs: 48.18g
2474*  2273

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.