| November 2017 |
| Sat 4th: |
379 *
|
22%
|
fat: 32.04g |
| |
protein: 11.86g |
| |
carbs: 11.27g |
|
-
|
-
|
| Fri 3rd: |
723 *
|
43%
|
fat: 37.85g |
| |
protein: 55.54g |
| |
carbs: 40.31g |
|
-
|
-
|
| Thu 2nd: |
759 *
|
45%
|
fat: 44.68g |
| |
protein: 48.16g |
| |
carbs: 40.01g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
808 *
|
48%
|
fat: 57.64g |
| |
protein: 35.32g |
| |
carbs: 43.92g |
|
-
|
-
|
| Mon 30th: |
1426 *
|
84%
|
fat: 98.26g |
| |
protein: 104.13g |
| |
carbs: 27.22g |
|
-
|
-
|
| Sun 29th: |
1937 *
|
114%
|
fat: 135.55g |
| |
protein: 116.01g |
| |
carbs: 66.90g |
|
-
|
-
|
| Sat 28th: |
1443 *
|
85%
|
fat: 87.12g |
| |
protein: 128.83g |
| |
carbs: 40.76g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
60 *
|
4%
|
fat: 0.26g |
| |
protein: 0.99g |
| |
carbs: 14.94g |
|
-
|
-
|
| Mon 22nd: |
227 *
|
14%
|
fat: 11.04g |
| |
protein: 15.69g |
| |
carbs: 17.01g |
|
-
|
-
|
| Sun 21st: |
285 *
|
18%
|
fat: 7.77g |
| |
protein: 49.58g |
| |
carbs: 0.75g |
|
-
|
-
|
| Sat 20th: |
587 *
|
37%
|
fat: 44.77g |
| |
protein: 30.99g |
| |
carbs: 15.44g |
|
-
|
-
|
| Fri 19th: |
1587 *
|
99%
|
fat: 77.01g |
| |
protein: 176.50g |
| |
carbs: 36.57g |
|
-
|
-
|
| Thu 18th: |
1276 *
|
80%
|
fat: 98.24g |
| |
protein: 77.50g |
| |
carbs: 11.42g |
|
-
|
-
|
| Tue 16th: |
32 *
|
2%
|
fat: 0.90g |
| |
protein: 2.88g |
| |
carbs: 3.94g |
|
-
|
-
|
| Mon 15th: |
1542 *
|
96%
|
fat: 90.94g |
| |
protein: 106.12g |
| |
carbs: 77.28g |
|
-
|
-
|
| Sat 13th: |
998 *
|
62%
|
fat: 77.92g |
| |
protein: 55.40g |
| |
carbs: 19.03g |
|
-
|
-
|
| Fri 12th: |
672 *
|
42%
|
fat: 46.33g |
| |
protein: 25.72g |
| |
carbs: 38.72g |
|
-
|
-
|
| Thu 11th: |
203 *
|
13%
|
fat: 19.02g |
| |
protein: 5.82g |
| |
carbs: 0.43g |
|
-
|
-
|
| Wed 10th: |
1635 *
|
102%
|
fat: 117.27g |
| |
protein: 115.31g |
| |
carbs: 26.87g |
|
-
|
-
|
| Tue 9th: |
731 *
|
46%
|
fat: 40.78g |
| |
protein: 38.31g |
| |
carbs: 47.36g |
|
-
|
-
|
