| March 2017 |
| Wed 8th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 7th: |
1016 *
|
34%
|
fat: 22.66g |
| |
protein: 24.58g |
| |
carbs: 189.15g |
|
3869*
|
 2853
|
| Mon 6th: |
160 *
|
5%
|
fat: 0.60g |
| |
protein: 3.09g |
| |
carbs: 39.60g |
|
-
|
-
|
| Sun 5th: |
1803 *
|
60%
|
fat: 45.63g |
| |
protein: 88.90g |
| |
carbs: 264.18g |
|
4193*
|
2390
|
| Sat 4th: |
650 *
|
22%
|
fat: 10.00g |
| |
protein: 61.00g |
| |
carbs: 78.00g |
|
4193*
|
3543
|
| Fri 3rd: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 2nd: |
949 *
|
32%
|
fat: 41.19g |
| |
protein: 63.52g |
| |
carbs: 108.41g |
|
3946*
|
2997
|
| Wed 1st: |
923 *
|
31%
|
fat: 39.41g |
| |
protein: 36.05g |
| |
carbs: 121.59g |
|
3946*
|
3023
|
| February 2017 |
| Tue 28th: |
1137 *
|
38%
|
fat: 30.80g |
| |
protein: 69.18g |
| |
carbs: 172.56g |
|
-
|
-
|
| Mon 27th: |
834 *
|
28%
|
fat: 42.52g |
| |
protein: 31.41g |
| |
carbs: 85.14g |
|
3946*
|
3112
|
| Sun 26th: |
2093 *
|
70%
|
fat: 78.86g |
| |
protein: 135.34g |
| |
carbs: 208.47g |
|
3946*
|
1853
|
| Sat 25th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
3990*
|
3885
|
| Fri 24th: |
1027 *
|
34%
|
fat: 36.75g |
| |
protein: 45.89g |
| |
carbs: 134.85g |
|
3990*
|
2963
|
| Thu 23rd: |
1608 *
|
54%
|
fat: 40.40g |
| |
protein: 88.86g |
| |
carbs: 218.31g |
|
3990*
|
2382
|
| Wed 22nd: |
1319 *
|
44%
|
fat: 25.97g |
| |
protein: 60.87g |
| |
carbs: 217.02g |
|
-
|
-
|
| Tue 21st: |
1130 *
|
38%
|
fat: 53.07g |
| |
protein: 55.02g |
| |
carbs: 125.38g |
|
4001*
|
2871
|
| Mon 20th: |
1861 *
|
62%
|
fat: 62.81g |
| |
protein: 133.23g |
| |
carbs: 184.39g |
|
3949*
|
2088
|
| Sun 19th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 18th: |
1837 *
|
61%
|
fat: 73.41g |
| |
protein: 98.97g |
| |
carbs: 201.15g |
|
4011*
|
2174
|
| Fri 17th: |
1561 *
|
52%
|
fat: 62.16g |
| |
protein: 71.00g |
| |
carbs: 186.11g |
|
-
|
-
|
