| May 2013 |
| Tue 21st: |
335 *
|
13%
|
fat: 8.36g |
| |
protein: 23.47g |
| |
carbs: 40.48g |
|
-
|
-
|
| Sun 12th: |
839 *
|
32%
|
fat: 7.27g |
| |
protein: 48.64g |
| |
carbs: 155.31g |
|
-
|
-
|
| Wed 8th: |
485 *
|
19%
|
fat: 19.87g |
| |
protein: 24.67g |
| |
carbs: 55.07g |
|
-
|
-
|
| Thu 2nd: |
357 *
|
14%
|
fat: 0.56g |
| |
protein: 2.42g |
| |
carbs: 95.98g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
468 *
|
18%
|
fat: 26.29g |
| |
protein: 19.67g |
| |
carbs: 37.41g |
|
-
|
-
|
| Thu 18th: |
542 *
|
21%
|
fat: 18.14g |
| |
protein: 28.13g |
| |
carbs: 68.78g |
|
-
|
-
|
| Wed 17th: |
419 *
|
16%
|
fat: 8.66g |
| |
protein: 20.36g |
| |
carbs: 67.03g |
|
-
|
-
|
| Tue 16th: |
1493 *
|
57%
|
fat: 38.80g |
| |
protein: 87.00g |
| |
carbs: 196.23g |
|
-
|
-
|
| Mon 15th: |
1897 *
|
73%
|
fat: 81.89g |
| |
protein: 73.45g |
| |
carbs: 182.47g |
|
-
|
-
|
| Sun 14th: |
854 *
|
33%
|
fat: 19.62g |
| |
protein: 38.58g |
| |
carbs: 132.04g |
|
-
|
-
|
| Sat 13th: |
1482 *
|
57%
|
fat: 53.17g |
| |
protein: 100.90g |
| |
carbs: 145.50g |
|
-
|
-
|
| Fri 12th: |
1626 *
|
63%
|
fat: 65.46g |
| |
protein: 81.31g |
| |
carbs: 168.05g |
|
-
|
-
|
| Tue 9th: |
1783 *
|
69%
|
fat: 69.38g |
| |
protein: 70.24g |
| |
carbs: 205.55g |
|
-
|
-
|
| Mon 8th: |
542 *
|
21%
|
fat: 18.14g |
| |
protein: 28.13g |
| |
carbs: 68.78g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
579 *
|
22%
|
fat: 20.97g |
| |
protein: 31.27g |
| |
carbs: 68.21g |
|
-
|
-
|
| Mon 11th: |
1065 *
|
41%
|
fat: 26.45g |
| |
protein: 51.41g |
| |
carbs: 154.39g |
|
-
|
-
|
| Sun 10th: |
369 *
|
14%
|
fat: 12.43g |
| |
protein: 21.62g |
| |
carbs: 41.90g |
|
-
|
-
|
| Thu 7th: |
571 *
|
22%
|
fat: 8.41g |
| |
protein: 21.17g |
| |
carbs: 103.06g |
|
-
|
-
|
| Wed 6th: |
673 *
|
26%
|
fat: 6.90g |
| |
protein: 52.52g |
| |
carbs: 95.39g |
|
-
|
-
|
| Mon 4th: |
491 *
|
19%
|
fat: 2.03g |
| |
protein: 11.45g |
| |
carbs: 106.38g |
|
-
|
-
|
