2426girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 2nd: - - 2205* -
Mon 1st: - - 2025* -
December 2017
Sun 31st: - - 2043* -
Sat 30th: - - 1966* -
Fri 22nd: 1210 * 81%
fat: 75.07g
|
protein: 28.82g
|
carbs: 43.54g
- -
Thu 21st: 1045 * 70%
fat: 87.09g
|
protein: 57.63g
|
carbs: 7.26g
- -
October 2017
Fri 13th: 716 * 48%
fat: 42.04g
|
protein: 76.43g
|
carbs: 4.06g
- -
Thu 12th: 779 * 52%
fat: 57.46g
|
protein: 49.05g
|
carbs: 19.45g
- -
September 2017
Sat 23rd: 1237 * 82%
fat: 65.52g
|
protein: 59.50g
|
carbs: 35.76g
- -
Fri 22nd: 1157 * 77%
fat: 72.03g
|
protein: 47.49g
|
carbs: 26.45g
- -
Thu 21st: 1007 * 67%
fat: 68.58g
|
protein: 80.53g
|
carbs: 11.62g
- -
Wed 20th: 693 * 46%
fat: 51.24g
|
protein: 48.89g
|
carbs: 9.52g
- -
Tue 19th: 1053 * 70%
fat: 72.40g
|
protein: 82.53g
|
carbs: 15.60g
- -
Fri 15th: 1499 * 100%
fat: 85.87g
|
protein: 74.62g
|
carbs: 17.42g
- -
Thu 14th: 688 * 46%
fat: 49.40g
|
protein: 53.95g
|
carbs: 3.90g
- -
Wed 13th: 751 * 50%
fat: 58.12g
|
protein: 41.27g
|
carbs: 13.04g
- -
Thu 7th: 195 * 13%
fat: 14.07g
|
protein: 13.70g
|
carbs: 2.50g
- -
Wed 6th: 840 * 56%
fat: 72.25g
|
protein: 41.24g
|
carbs: 11.64g
- -
Tue 5th: 597 * 40%
fat: 39.22g
|
protein: 54.06g
|
carbs: 6.89g
- -
Fri 1st: 353 * 24%
fat: 24.99g
|
protein: 26.35g
|
carbs: 8.77g
2002*  1649
August 2017
Thu 31st: 749 * 50%
fat: 59.01g
|
protein: 45.82g
|
carbs: 9.62g
2154*  1405
Wed 30th: 1050 * 70%
fat: 51.99g
|
protein: 74.21g
|
carbs: 23.49g
2116*  1066
Tue 29th: 941 * 63%
fat: 70.46g
|
protein: 44.58g
|
carbs: 29.51g
2294*  1353
Mon 28th: 729 * 49%
fat: 58.61g
|
protein: 43.51g
|
carbs: 7.19g
2002*  1273

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.