| May 2017 |
| Tue 16th: |
1254 *
|
70%
|
fat: 34.85g |
| |
protein: 128.19g |
| |
carbs: 116.64g |
|
-
|
-
|
| Sat 13th: |
850 *
|
47%
|
fat: 41.00g |
| |
protein: 20.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 12th: |
1210 *
|
67%
|
fat: 34.29g |
| |
protein: 32.48g |
| |
carbs: 219.94g |
|
-
|
-
|
| Sat 6th: |
894 *
|
50%
|
fat: 30.64g |
| |
protein: 26.87g |
| |
carbs: 128.78g |
|
-
|
-
|
| Fri 5th: |
1610 *
|
89%
|
fat: 71.86g |
| |
protein: 80.58g |
| |
carbs: 167.50g |
|
2073*
|
 463
|
| February 2017 |
| Fri 24th: |
472 *
|
26%
|
fat: 5.91g |
| |
protein: 29.15g |
| |
carbs: 79.78g |
|
-
|
-
|
| Thu 23rd: |
120 *
|
7%
|
fat: 2.00g |
| |
protein: 23.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 22nd: |
1070 *
|
59%
|
fat: 20.55g |
| |
protein: 85.22g |
| |
carbs: 144.48g |
|
-
|
-
|
| Mon 13th: |
799 *
|
44%
|
fat: 14.72g |
| |
protein: 101.39g |
| |
carbs: 65.96g |
|
-
|
-
|
| Sun 12th: |
1068 *
|
59%
|
fat: 13.79g |
| |
protein: 68.56g |
| |
carbs: 168.06g |
|
-
|
-
|
| Sat 11th: |
1231 *
|
68%
|
fat: 31.95g |
| |
protein: 78.75g |
| |
carbs: 161.02g |
|
2027*
|
796
|
| Fri 10th: |
1033 *
|
57%
|
fat: 22.70g |
| |
protein: 91.50g |
| |
carbs: 114.27g |
|
2243*
|
1210
|
| Thu 9th: |
671 *
|
37%
|
fat: 13.95g |
| |
protein: 54.75g |
| |
carbs: 82.02g |
|
-
|
-
|
| Wed 8th: |
1107 *
|
62%
|
fat: 20.76g |
| |
protein: 95.44g |
| |
carbs: 128.17g |
|
-
|
-
|
| Mon 6th: |
1089 *
|
60%
|
fat: 36.09g |
| |
protein: 85.40g |
| |
carbs: 124.26g |
|
2364*
|
1275
|
| Sun 5th: |
1707 *
|
95%
|
fat: 36.80g |
| |
protein: 120.44g |
| |
carbs: 226.71g |
|
2364*
|
657
|
| Sat 4th: |
1741 *
|
97%
|
fat: 39.75g |
| |
protein: 111.57g |
| |
carbs: 243.48g |
|
2121*
|
380
|
| Fri 3rd: |
1783 *
|
99%
|
fat: 39.56g |
| |
protein: 139.98g |
| |
carbs: 209.12g |
|
2121*
|
338
|
| Wed 1st: |
391 *
|
-
|
fat: 10.17g |
| |
protein: 20.29g |
| |
carbs: 57.10g |
|
-
|
-
|
