| October 2015 |
| Wed 28th: |
210 *
|
13%
|
fat: 3.50g |
| |
protein: 19.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| March 2013 |
| Sun 17th: |
562 *
|
35%
|
fat: 9.05g |
| |
protein: 46.64g |
| |
carbs: 71.42g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
295 *
|
18%
|
fat: 12.48g |
| |
protein: 10.33g |
| |
carbs: 39.43g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
719 *
|
45%
|
fat: 15.27g |
| |
protein: 41.29g |
| |
carbs: 106.04g |
|
-
|
-
|
| Tue 4th: |
1096 *
|
68%
|
fat: 35.04g |
| |
protein: 51.28g |
| |
carbs: 128.49g |
|
-
|
-
|
| Mon 3rd: |
1103 *
|
69%
|
fat: 29.29g |
| |
protein: 46.90g |
| |
carbs: 151.13g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
178 *
|
11%
|
fat: 1.03g |
| |
protein: 2.31g |
| |
carbs: 45.19g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
634 *
|
40%
|
fat: 19.66g |
| |
protein: 39.18g |
| |
carbs: 77.50g |
|
-
|
-
|
| February 2012 |
| Fri 24th: |
498 *
|
31%
|
fat: 34.30g |
| |
protein: 30.53g |
| |
carbs: 19.64g |
|
-
|
-
|
| Wed 22nd: |
811 *
|
51%
|
fat: 36.47g |
| |
protein: 51.71g |
| |
carbs: 71.36g |
|
-
|
-
|
| Tue 21st: |
987 *
|
62%
|
fat: 40.28g |
| |
protein: 64.91g |
| |
carbs: 91.88g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
640 *
|
40%
|
fat: 24.50g |
| |
protein: 33.05g |
| |
carbs: 76.73g |
|
-
|
-
|
| Sat 21st: |
761 *
|
48%
|
fat: 16.42g |
| |
protein: 41.04g |
| |
carbs: 113.78g |
|
-
|
-
|
| Fri 20th: |
1230 *
|
77%
|
fat: 28.93g |
| |
protein: 83.66g |
| |
carbs: 154.47g |
|
-
|
-
|
| Thu 19th: |
1302 *
|
81%
|
fat: 44.05g |
| |
protein: 63.41g |
| |
carbs: 165.42g |
|
-
|
-
|
| Mon 16th: |
858 *
|
54%
|
fat: 17.00g |
| |
protein: 48.74g |
| |
carbs: 136.30g |
|
-
|
-
|
| Fri 13th: |
948 *
|
59%
|
fat: 41.52g |
| |
protein: 50.31g |
| |
carbs: 96.13g |
|
-
|
-
|
| Thu 12th: |
652 *
|
41%
|
fat: 34.96g |
| |
protein: 50.12g |
| |
carbs: 36.83g |
|
-
|
-
|
| Wed 11th: |
1387 *
|
87%
|
fat: 38.14g |
| |
protein: 71.42g |
| |
carbs: 195.82g |
|
-
|
-
|
| Tue 10th: |
755 *
|
47%
|
fat: 23.27g |
| |
protein: 34.66g |
| |
carbs: 102.43g |
|
-
|
-
|
