| February 2021 |
| Tue 23rd: |
438 *
|
31%
|
fat: 18.71g |
| |
protein: 24.77g |
| |
carbs: 46.08g |
|
-
|
-
|
| Sat 13th: |
190 *
|
14%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 12th: |
1355 *
|
97%
|
fat: 62.37g |
| |
protein: 74.90g |
| |
carbs: 81.23g |
|
-
|
-
|
| Thu 11th: |
1306 *
|
93%
|
fat: 71.37g |
| |
protein: 101.43g |
| |
carbs: 60.80g |
|
-
|
-
|
| Wed 10th: |
1096 *
|
78%
|
fat: 42.02g |
| |
protein: 53.13g |
| |
carbs: 132.05g |
|
-
|
-
|
| Tue 9th: |
1320 *
|
94%
|
fat: 63.39g |
| |
protein: 69.82g |
| |
carbs: 126.79g |
|
-
|
-
|
| Mon 8th: |
813 *
|
58%
|
fat: 34.93g |
| |
protein: 45.19g |
| |
carbs: 75.44g |
|
-
|
-
|
| Sun 7th: |
1190 *
|
85%
|
fat: 48.47g |
| |
protein: 69.97g |
| |
carbs: 114.38g |
|
-
|
-
|
| Sat 6th: |
1382 *
|
99%
|
fat: 75.47g |
| |
protein: 70.81g |
| |
carbs: 60.84g |
|
-
|
-
|
| Fri 5th: |
1291 *
|
92%
|
fat: 62.09g |
| |
protein: 71.28g |
| |
carbs: 114.56g |
|
-
|
-
|
| Thu 4th: |
1109 *
|
79%
|
fat: 55.34g |
| |
protein: 77.45g |
| |
carbs: 80.95g |
|
-
|
-
|
| Wed 3rd: |
1299 *
|
93%
|
fat: 55.36g |
| |
protein: 81.44g |
| |
carbs: 65.86g |
|
-
|
-
|
| December 2020 |
| Sat 12th: |
-
|
-
|
|
1492*
|
-
|
| Fri 11th: |
-
|
-
|
|
1492*
|
-
|
| November 2020 |
| Sun 29th: |
-
|
-
|
|
1492*
|
-
|
| Sat 28th: |
-
|
-
|
|
1492*
|
-
|
| Fri 27th: |
-
|
-
|
|
1492*
|
-
|
| Thu 26th: |
-
|
-
|
|
1513*
|
-
|
| Wed 25th: |
-
|
-
|
|
1509*
|
-
|
| Tue 24th: |
-
|
-
|
|
1492*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1492*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1492*
|
-
|
| Sat 21st: |
-
|
-
|
|
1492*
|
-
|
| Fri 20th: |
-
|
-
|
|
1492*
|
-
|
| Thu 19th: |
-
|
-
|
|
1492*
|
-
|
| Wed 18th: |
-
|
-
|
|
1492*
|
-
|
| Tue 17th: |
-
|
-
|
|
1513*
|
-
|
| Mon 16th: |
-
|
-
|
|
1492*
|
-
|
| Sun 15th: |
-
|
-
|
|
1492*
|
-
|
| Sun 8th: |
-
|
-
|
|
1492*
|
-
|
| Sat 7th: |
-
|
-
|
|
1492*
|
-
|
| Fri 6th: |
-
|
-
|
|
1513*
|
-
|
